Favorite alternatives to winter comfort foods!
emjam99
Posts: 92 Member
So far I'm loving Lower calorie soups, and fiber brownies. I adore the pumpkin pie and cheesecake Greek yogurts. What are your favorite alternatives to winter comfort foods?
1
Replies
-
Low carb chili is a must. Low calorie soup is good too but if they're not homemade, you can find lots of added extras you might not have planned for. BUT, if I'm craving something warm, I try really hard to just grab some hot tea and drink that. Sometimes when I think I'm craving hot chocolate or whatever, I try to just grab the hot tea because that helps the craving of something warm.0
-
Sorry, I just eat less of my comfort foods. I have found that I would rather eat less of what I really live than more of a substitute.
I do like the flavored Greek yogurt for breakfast, but that's something I like to eat anyway.1 -
Vegetable pho! Low calorie and super yummy! I have to have every week. Now that it is getting cooler I will be having more often! I just add more vegetables and bean sprouts than noodles! Yummo!0
-
-
Check out skinnytaste.com ... great recipes for everyday meals and desserts0
-
I eat what I always did just adjust the portions.
There are lots of great soups.
I like having baked oatmeal for dinner sometimes.0 -
Homemade chicken pot pie! I make it fit into my allotment for the day. I make a fabulous pot pie, BTW!0
-
Slow-cooked roasts get my vote. You can use super lean meat because of the slow cook time and make it with tons of carrots, parsnips, onions, tomatoes, celery, leeks, etc.; skimp on the potatoes, season it all well, and have a full, warm, hearty meal for 300-500 calories (depending on portion size).
ETA: I also really like pork medallions over mashed winter squash with apple cider sauce. You pretty much just pan-fry the pork (I just use a quick shot of cooking spray in the pan), bake or steam and then mash the squash, add a little sage and thyme, and deglaze the pork pan with a little apple cider vinegar or actual cider. Put the pork on the squash and pour the sauce over the top. It's amazing.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions