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I know this is a stupid question but.....

cardozojoann
cardozojoann Posts: 85 Member
edited September 2024 in Health and Weight Loss
I was wondering what NSV means?????:huh: :huh: :huh: :huh: :huh: :huh:

Replies

  • hazelnutflav
    hazelnutflav Posts: 391 Member
    there are no stupid questions, it means Non Scale Victory.

    its used when for example you did not loose any wt this week but you did reach your goal of going to the gym every day for a month.
  • marber
    marber Posts: 118 Member
    Non Scale Victory
  • dlafarga
    dlafarga Posts: 19 Member
    Non Scale Victory

    I always wondered the same. It could be making it under your calorie goal, making your workout goals, etc.
    Even if you try on some old skinny pants that fit, that is a NSV. No scale involved, but a victory overall. :)
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