HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
Replies
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willnevergiveup wrote: »I listed my starting weight and then the dates for the following weeks but I can't figure out how I can access that post when I want to put in my weight for tomorrow. How can I do that, please?
All you do is copy and paste the schedule into a new "reply" and then fill in your progress and then, post it.
you can copy and paste this:
Challenge Starting Weight:
11/7 :
11/14 :
11/21 :
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
CHALLENGE GOAL WEIGHT RANGE:0 -
willnevergiveup wrote: »11/1 142.8 (start weight)
11/7 -141.5
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Challenge goal weight: 128 pounds (lose 14.8 pounds, a little over a pound a week)
Actual start weight: 236.4 pounds 8/21/15
Final goal weight: 128 pounds
Yay! you figured it out! welcome! and good luck!0 -
Thanks for this! And I found you on the actual start date! How exciting! Newcomer to mfp, so bear with me on any technical errors
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 -172.2
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS DURING CHALLENGE:
CHALLENGE WEIGHT LOSS GOAL: 19
CHALLENGE WEIGHT GOAL: 153
ACTUAL START WEIGHT: 172.2
ULTIMATE GOAL WEIGHT: 1401 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 – 218 lbs. (-1)
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -1
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
1 -
cnmartin1986 wrote: »Count me in!
Starting weight 167 lb
Challenge weight loss goal 20 lbs
Overall goal 130 lbs
11/7 167
11/14
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/301 -
Challenge Starting Weight: 182
11/7 : 180
11/14 :
11/21 :
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK: 2
TOTAL CHALLENGE LOSS: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 - 20
CHALLENGE GOAL WEIGHT RANGE: 160 - 1652 -
Yey!. I did quite all right all week except the weekend, but sill I had some progress!
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 171.1 lbs.
11/7 - 169.1 lbs
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 2 lbs
WEIGHT LOSS DURING CHALLENGE: 2 lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 Lb
CHALLENGE WEIGHT LOSS GOAL: 30 lbs.
CHALLENGE WEIGHT GOAL: 141.1 lbs.
ACTUAL START WEIGHT: 171.1 lbs. 11/2/2016
GOAL WEIGHT: 132 lbs.1 -
I'm in!!
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 299.7
11/7 -299.7
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:0
WEIGHT LOSS DURING CHALLENGE:0
WEEKLY CHALLENGE WEIGHT LOSS GOAL:at least 1 lbs.
CHALLENGE WEIGHT LOSS GOAL: 15lbs
CHALLENGE WEIGHT GOAL: 285 lbs
2 -
Challenge starting weight- 205.6
Goal weight - 198
11/7 - 205.6
11/14
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
1 -
MFP Start Weight: . . . . . . . . . . . . . . . . . .90kg
Challenge Start Weight: . . . . . . . . . . . . . 82kg
7 . 11 . . . . . . . . . . . . . . . . . . . . . . . . . . 80.2kg
14 . 11
21 . 11
28 . 11
. . . . . . . . . . . . . . .November Loss: . . . . n/a
5 . 12
12 . 12
19 . 12
26 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
2 . 1
9 . 1
16 . 1
23 . 1
30 . 1
. . . . . . . . . . . . . . .January Loss: . . . . . . .n/a
Weight Loss for the Week: . . . . . . . . . . . 1.8kg
Weight Loss During Challenge So far: . . .1.8kg
Weekly Weight Loss Goal: . . . . . . . . . . . .1kg
Challenge Weight Loss Goal: . . . . . . . . . 12.5kg
Challenge End Weight Loss Goal: . . . . . . 69.5kg
ULTIMATE GOAL WEIGHT: . . . . . . . . . . . .52kg2 -
Hi, I'm in! Recovering from eating disorder. I'm trying to lose 10lbs.
11/7 : 118.8lbs
11/14 :
11/21 :
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :1 -
HOLIDAY WEIGHT LOSS CHALLENGE
Everything's In Pounds
11/7 - 143 (Starting Weight)
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0
WEIGHT LOSS DURING CHALLENGE: 0
WEEKLY WEIGHT LOSS GOAL: 1.5
CHALLENGE WEIGHT LOSS GOAL: 18
CHALLENGE GOAL WEIGHT: 125
1 -
MFP Starting Weight: 215
Challenge Starting Weight: 210.4
11/7/16: 210.8
11/14/16:
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: +.4
TOTAL CHALLENGE LOSS: +.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16
GOAL WEIGHT RANGE: 194-195.5
ULTIMATE WEIGHT LOSS GOAL: 125
I'm fine with the results because I've been to the gym twice in the past two days! Water retention is definitely causing a small gain. I'm happy to be working out1 -
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 148.0 (11/3)
11/07/16: 147.4 down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16:
11/21/16:
11/28/16:
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK: we'll figure this out next week after I recover
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)1 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 218.2 lbs.
11/7 -215.2
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 197 lbs.
ACTUAL START WEIGHT: 218.2
GOAL WEIGHT: 160 lbs.2 -
I'm in!
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 259
Challenge Starting Weight: 225.8
7/11/16: 225.8 - Starting Weight
14/11/16:
21/11/16:
28/11/16:
5/12/16:
12/12/16:
19/12/16:
26/12/16:
2/1/17:
9/1/17:
16/1/17:
23/1/17:
30/1/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
CHALLENGE WEIGHT LOSS GOAL: 30 lbs
CHALLENGE GOAL WEIGHT: 196 lbs
GOAL WEIGHT: 140 lbs1 -
Peeked at the scale at the weekend.. got a shock!
So...
11/7 - 196lbs
11/14
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/301 -
MFP Starting Weight:192lbs(6/24/14)
Challenge Starting Weight:152.1lbs(11/3/16)
11/7 -152.1lbs
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0lbs
WEIGHT LOSS DURING CHALLENGE: 0lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.1 -
I'm in. This is the first challenge for me. Hoping that with support and accountability, I will stay on track.
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 127.6
11/7 - 127.6
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0
WEIGHT LOSS DURING CHALLENGE: 0
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 Lb
CHALLENGE WEIGHT LOSS GOAL: 15 Lbs
CHALLENGE WEIGHT GOAL: 115 Lbs
ACTUAL START WEIGHT: 127.6 lbs. 11/9/2016
GOAL WEIGHT: 115 Lbs.1 -
I need to get back into keeping track this way. The challenges really helped me before I got lazy!
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 200
Challenge Starting Weight: 184.2
11/7/16: 184.2
11/14/16:
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
GOAL WEIGHT: 175
ULTIMATE GOAL WEIGHT: 160
2 -
55
HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
poppigirlpoppigirl Member
November 2, 2016 5:52PM in Challenges
You all know the drill. Each week we will weigh in and check in on each other.
Back again by popular demand, I present our HOLIDAY WEIGHT LOSS CHALLENGE
Starting NOVEMBER 7 through JANUARY 30 we will go three full months on another journey together! This is a continuation of our Summer, Fall, Winter, Spring and Fall challenges 2015-2016 and everyone continues to do well to encourage one another that we are going to keep the momentum once again and begin another NEW challenge!
Check in every Monday with your weeks results! Here is your Calendar Grid to follow for the three months:
JOIN ANY TIME - just copy and paste these dates and fill in weekly. good luck everyone!!!
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Quote Insightful Inspiring 1Like 1Awesome
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Laurie6578Laurie6578 Member
November 2, 2016 6:28PM
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
Thanks Poppigirl for continuing this challenge.
Quote Insightful Inspiring Like 2Awesome
deester82deester82 Member
November 2, 2016 7:04PM
I'm in. I love this challenge - it helps keep me focused.
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16:
11/14/16:
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Quote Insightful Inspiring Like 1Awesome
medicablastomedicablasto Member
November 2, 2016 7:12PM
I´m in!
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 171.1 lbs.
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0
WEIGHT LOSS DURING CHALLENGE: 0
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 Lb
CHALLENGE WEIGHT LOSS GOAL: 30 lbs.
CHALLENGE WEIGHT GOAL: 141.1 lbs.
ACTUAL START WEIGHT: 171.1 lbs. 11/2/2016
GOAL WEIGHT: 132 lbs.
Quote Insightful Inspiring Like 1Awesome
Forest91Forest91 Member
November 3, 2016 3:31AM
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight:152.1lbs
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.
Quote Insightful Inspiring Like 1Awesome
jadefitnowjadefitnow Member
November 3, 2016 3:53AM
I'm finally "normal weight"; want to lose the last 5 lbs between now and Christmas and figure out how to maintain and not gain it back....so I will keep checking in, and keep weighing in so I don't let it go. Thanks for the accountability!
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Quote Insightful 1Inspiring 1Like 1Awesome
scubakat67scubakat67 Member
November 3, 2016 6:40AM
YAY! Need these challenges to help me stay focused. We can do this!
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 148.0 (11/3)
11/07/16:
11/14/16:
11/21/16:
11/28/16:
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)
Quote Insightful Inspiring Like 1Awesome
anjajacobs10anjajacobs10 Member
November 3, 2016 7:01PM
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 180 lbs.
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
CHALLENGE WEIGHT LOSS GOAL: 15 lbs.
CHALLENGE WEIGHT GOAL: 165 lbs.
ACTUAL START WEIGHT: 200 lbs. 8/1/16
GOAL WEIGHT: 135 lbs.
Quote Insightful Inspiring Like 1Awesome
SideshowTamSideshowTam Member
November 3, 2016 11:58PM
MFP Start Weight: . . . . . . . . . . . . . . . . . .90kg
Challenge Start Weight: . . . . . . . . . . . . . 82kg
7 . 11
14 . 11
21 . 11
28 . 11
. . . . . . . . . . . . . . .November Loss: . . . . n/a
5 . 12
12 . 12
19 . 12
26 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
2 . 1
9 . 1
16 . 1
23 . 1
30 . 1
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . n/a
Weight Loss During Challenge So far: . . .n/a
Weekly Weight Loss Goal: . . . .1kg
Challenge Weight Loss Goal: . . . . . . . . . 12.5kg
Challenge End Weight Loss Goal: . . . . . . 69.5kg
ULTIMATE GOAL WEIGHT: . . . . . . . . . . . .52kg
Quote Insightful Inspiring 1Like 2Awesome
willnevergiveupwillnevergiveup Member
November 4, 2016 4:34PM
11/1 142.8 (start weight)
11/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Challenge goal weight: 128 pounds (lose 14.8 pounds, a little over a pound a week)
Actual start weight: 236.4 pounds 8/21/15
Final goal weight: 128 pounds
This is perfect for me! I hope to reach my ideal weight by the end of the challenge.
Quote Insightful Inspiring Like 2Awesome
Stacy451Stacy451 Member
November 4, 2016 11:08PM edited November 4
HOLIDAY WEIGHT LOSS CHALLENGE
Everything's In Pounds
11/7 - (Starting Weight)
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY WEIGHT LOSS GOAL: 1.5
CHALLENGE WEIGHT LOSS GOAL: 18
CHALLENGE GOAL WEIGHT: 125
Quote Insightful Inspiring Like 1Awesome
PennWalkerPennWalker Member
November 4, 2016 11:26PM edited November 4
11/5: I weigh 148 (down from 177 this July). I'm 3 pounds from "normal" and am not sure what my goal weight will be, something below 140. Thanks for the challenge!
1/7 -
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY WEIGHT LOSS GOAL: 1
CHALLENGE WEIGHT LOSS GOAL: 10-15
CHALLENGE GOAL WEIGHT: about 135
Quote Insightful Inspiring Like 1Awesome
typeitdailytypeitdaily Member
November 4, 2016 11:53PM edited November 4
I'm in!
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207
11/7/16: 205.5
11/14/16: 204
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: 1.5
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs1 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17
Challenge start weight: 241.6
11/9 - 241.6
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs.
CHALLENGE WEIGHT LOSS GOAL: 12 lbs
CHALLENGE WEIGHT GOAL: 230 lbs
ACTUAL START WEIGHT: 292 lbs. (Oct. 2014)
GOAL WEIGHT: 160 lbs2 -
I'm in. LET'S DO THIS!!!
Challenge Starting Weight: 263.4 (11/11)
11/14 :
11/21 :
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK: 2 lbs
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 24 lbs
CHALLENGE GOAL WEIGHT RANGE: 239.4 lbs
1 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207
11/7/16: 205.5
11/14/16: 204
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: 1.5
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs1 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 169 (in 2010)
Challenge Starting Weight: 189
11/7/16: 189
11/14/16:
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT: 174
ULTIMATE GOAL WEIGHT: 1231 -
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)
MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS
05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11
26 . 11
. . . . . . . . . . . . . . .November Loss: . . . . n/a
03 . 12
10 . 12
17 . 12
24 . 12
31 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 0 LB
Weight Loss During Challenge So far:. . . . . - 0.1 LB
Weekly Weight Loss Goal: . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . .- 20 LBS
Challenge Weight Goal: . . . . . . . . . . . . . . . .260 - 265
Ultimate Weight Loss Goal: . . . . . . . . . . . . . .150 LBS
1 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
11/9 - 133.4 getting a late start
11/14 -
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
WEEKLY WT LOSS GOAL: 1 lb
CHALLENGE WT LOSS GOAL: 10 lbs.
CHALLENGE WT GOAL: 123 lbs.1 -
MFP SW: . . . . . . . . . . . . . 90kg
SW Nov 1:. . . . . . . . . . . . 81.3kg
Weekly Check-ins:
Nov 6 . . . . . . . . . . . . . . . 81.2kg
Nov 13 . . . . . . . . . . . . . . 79.6kg
Nov 20 . . . . . . . . . . . . . . .
Dec 4 . . . . . . . . . . . . . . . .
Dec 11 . . . . . . . . . . . . . . .
Dec 18 . . . . . . . . . . . . . . .
Dec 25 . . . . . . . . . . . . . . .
Jan 1 . . . . . . . . . . . . . . . . .
Jan 8 . . . . . . . . . . . . . . . . .
Jan 15 . . . . . . . . . . . . . . . .
Jan 22 . . . . . . . . . . . . . . . .
Jan 29 . . . . . . . . . . . . . . . .
Current Loss/Gain. . . . . . -1.6 kg
Total Loss/Gain. . . . . . . . -1.7 kg
GW Feb: . . . . . . . . . . . . . . 69kg
UGW: . . . . . . . . . . . . . . . . 55kg1 -
HOLIDAY WEIGHT LOSS CHALLENGE
Challenge Starting Weight: 180 (11/14)
11/7 : -
11/14 : 180
11/21 :
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
CHALLENGE GOAL WEIGHT RANGE: 160 lbs1 -
11/7 - 196lbs
11/14 - 189lbs (WOOHOO)
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/303
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