Training Day

mak8625
mak8625 Posts: 45 Member
in Fitness and Exercise
What's everyone hitting today? Delts cardio abs for me!!!

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Rest day after swimming and TRX yesterday!
  • mak8625
    mak8625 Posts: 45 Member
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol

    I've heard of them before....but never had one!! LOL

    I will do Spin followed by push-ups, planks, Abs!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Playing around with snatch.
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    I thought this thread was about that awesome Denzel movie. "I didn't know you liked to get wet."
    Back and Biceps today.
  • JBApplebee
    JBApplebee Posts: 481 Member
    Legs & shoulders. Bulgarian split squats are the devil's creation.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Willbenchforcupcakes wrote: »
    Playing around with snatch.

    Ummm... Need some help with that?
  • mak8625
    mak8625 Posts: 45 Member
    Willbenchforcupcakes wrote: »
    Playing around with snatch.

    i haven't done that in years
  • mak8625
    mak8625 Posts: 45 Member
    captbklee wrote: »
    I thought this thread was about that awesome Denzel movie. "I didn't know you liked to get wet."
    Back and Biceps today.

    Lol training day was that *kitten*!!!!!!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I don't do brah splits...I'll be hitting everything.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    TR0berts wrote: »
    Willbenchforcupcakes wrote: »
    Playing around with snatch.

    Ummm... Need some help with that?

    Bahahahaha! I do a weird hybrid strength/power snatch right now. Even the coaches just shake their heads at me
  • lorrpb
    lorrpb Posts: 11,463 Member
    edited November 2016
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol
    Joanna2012B wrote: »
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol

    I've heard of them before....but never had one!! LOL

    I will do Spin followed by push-ups, planks, Abs!

    Wow, sorry I posted. Didn't expect this.
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    lorrpb wrote: »
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol
    Joanna2012B wrote: »
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol

    I've heard of them before....but never had one!! LOL

    I will do Spin followed by push-ups, planks, Abs!

    Wow, sorry I posted. Didn't expect this.

    They're just having some fun. Anyone serious about fitness takes rest days. Either that or they're not really doing anything on their 'On' days.
  • mak8625
    mak8625 Posts: 45 Member
    lorrpb wrote: »
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol
    Joanna2012B wrote: »
    mak8625 wrote: »
    lorrpb wrote: »
    Rest day after swimming and TRX yesterday!

    What's a rest day lol

    I've heard of them before....but never had one!! LOL

    I will do Spin followed by push-ups, planks, Abs!

    Wow, sorry I posted. Didn't expect this.

    Srry if you took this the wrong way it was only a joke what I mean is even on so called rest days I'm either doing something light or thinking about the gym
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Getting thicker.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Nothing now. Just got done with OHP, rows, and volume bench.

    Oh, "nothing" is incorrect - refueling, so I'm now working my stomach muscle.

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