PHOTO ONLY SUCCESS STORIES!
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ShaneLynch1972 wrote: »Got down to 194lbs from 388lbs, but am now trying to rebuild muscle mass that I lost. Am now up to 214lbs
Friggin' awesome man! You look great and the car ain't too shabby either!
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StevenGarrigus wrote: »ShaneLynch1972 wrote: »Got down to 194lbs from 388lbs, but am now trying to rebuild muscle mass that I lost. Am now up to 214lbs
Friggin' awesome man! You look great and the car ain't too shabby either!
Thanks!! I said that if I was ever able to fit in a Challenger, I was getting me one. Thanks to a cash prize from a wellness/betterment program at where I work, I was able to get it a lot earlier than expected.13 -
I've only lost 32 or so pounds so far, but I was kind of amazed at how much of a difference 32 lbs actually made.
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Melly_Mel_89 wrote: »After a long 1.5 year journey, I look/feel better now than I did before having babies!
literally the most beautiful family I've ever seen!
Congrats!35 -
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Down 105lbs and have been at maintenance for about three months now. Still don't care for photos with my shirt off, but I'll brave it. Lol! God, I can't believe I considered myself decent looking before.
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stevespace613 wrote: »
Damn. You were hot both ways but damn. Just damn. LOL great job8 -
Before: 151 lbs, 38 in. waist (starting MFP)
After: 100 lbs, 23 in. waist (from last week!)
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[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp- en.vanillaforums.com/editor/3b/5flh286n2uqm.png[/img]
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NicholeCazett wrote: »
Wow! What an accomplishment! How long did it take you? If you don't mind saying your height and before and after weight too that would be extra inspirational:))6 -
Thank you! It took one year
Height 5'4"
SW 186
CW 13217 -
Shane, you do not look like the same man! What an awesome transformer you are... !!!! What was your caloric level?1
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I hope mid progress photos are welcome. This is a 75 pound loss on a 5'3 body.
Sw: 290
Cw: 214
Gw:130
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Intentional_Me wrote: »I hope mid progress photos are welcome. This is a 75 pound loss on a 5'3 body.
Sw: 290
Cw: 214
Gw:130
That's freaking awesome! I love that you're in the same outfit. Makes your success so much more obvious!12 -
Thanks! That's why I used the same one but I'm thinking next time I may have to use a smaller one to show my progress
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These pictures are about 2 years apart. I've lost 30 pounds (some very slowly without MFP). I still have a long way to go, maybe 65 pounds, but I am happy with the progress.
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This thread is so very encouraging! Thank you to everyone that posts. You give me hope.4
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