Fats and carbs
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sbrya03
Posts: 40 Member
You can lose weight by eating less carbs and fat for tips for u guys
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Replies
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You lose weight by eating less calories. That's it.8
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I want my the ten seconds of my life back6
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OP is right. I've totally stalled my weightloss by reintroducing carbs. Has nothing to do with the carbs being used to bring me back to maintenance level, I swear.4
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Gallowmere1984 wrote: »OP is right. I've totally stalled my weightloss by reintroducing carbs. Has nothing to do with the carbs being used to bring me back to maintenance level, I swear.
same here. carbs always stall me out, regardless of how low cal i go.0 -
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littlebritttfit wrote: »Gallowmere1984 wrote: »OP is right. I've totally stalled my weightloss by reintroducing carbs. Has nothing to do with the carbs being used to bring me back to maintenance level, I swear.
same here. carbs always stall me out, regardless of how low cal i go.
I.. think you missed where he said he was eating at maintenance now.
I've lost 93 pounds.
Eating carbs.3
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