Hello newbie here
aegreen86
Posts: 2 Member
Hey everyone I'm on my 3rd week of MFP..I'm 5"8 and currently 15st 3/4 It's told me I can eat 1660 cals do I have to eat all the cals?? As some days I have quite a few left! I have also started running 2-3 times a week does that affect the losses? Thank you in advance xx
0
Replies
-
Hi!! That is great you started running! I am a walker.. I am just getting a new start.. I have a lot to lose.. Trying to keep myself motivated..
0 -
tammymoorestepp wrote: »Hi!! That is great you started running! I am a walker.. I am just getting a new start.. I have a lot to lose.. Trying to keep myself motivated..
I've very nearly lost 3st you can do this!! thought I would hate running but actually really love it! Xx
0 -
Hi aegreen I just signed in as new also, your running that's great,best wishes to you. Tammy, I have a good deal of weight to loose also, I'm a walker, but having great trouble with flat feet, no matter what I wear, so it has slowed the walking down (woops...my excuse #1). Trusting with encouragement from those working on the same issue it will help to move forward.
1 -
Hi, you can add me if you want. Lost more than 20 lbs since I started in late August.0
-
Welcome !! Most welcome to add me0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions