Loose 5lbs + in November
Replies
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Starting Weight:190
Starting Weight: 180
Current Weight: 176
November goal: 175
Ultimate Goal: 120
Nov 5th: 180
Nov 12th:176
Nov 19th:
Nov 26th:
8 -
Staring Weight on MFP: 170
Overall Goal: 120 (I'm 5'1)
Goal for challenge: 126
November 4: 131
November 11: 129.4
Thanks everyone for being so inspiring! I'm so close to my goal of losing 50 pounds, but the last ten are hard to lose!10 -
I'm in. Better late than never. Nov 13th.
Current 151.6
November goal 148
End goal 135.
7 -
Starting weight: 161.8
Current Weight: 157.0
November to date: -4.8lbs
Nov.1st: 161.8
Nov. 7th: 158.3
Nov.14th: 157.0
Nov. 21st:
Nov. 28th
Nov. 30th
Goal for Nov 30th 154.19 -
Feeling a little bit devastated with the fact that my figures are going in the wrong direction!
Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -
I seem to be putting weight on - not taking it off!
I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.
Trying really hard to stay positive!
4 -
MFP Start Weight: 250
Starting weight :240
Current weight :240
November goal :234
Ultimate goal :130
31st : 240
7th : 239
14th : 238
28th :
3rd:
Total November lbs: -2
UGH! I need to get with the program this week!10 -
0
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SW: 215
CW: 213.4
Nov Goal: 208.4
UG: 125
Nov 7: 210.8
Nov 14: 208.6
Nov 21:
Nov 28:
2.2 pound loss! I've kept going to the gym and yesterday finally bought some protein powder at GNC. MFP has made me realize how low I am on protein so I'm using the protein as a no-fuss way to get closer to my recommended daily amount. We will see how it goes!8 -
Sw 157
Cw 155
Gw 125
Nov 3rd 157
Nov 14th 155
Just starting out but excited to see the first 2 lbs go. Though I will admit it's a challenge to eat better and exercise when I just want to reach for that hot cocoa and crawl under the blankets. But being accountable does give me that extra push.
Good luck everyone!7 -
Stay healthy all. You deserve it. Eat healthy, be happy and have more energy!
October 31- starting weight- 145.0#
November 7-144.6
November 14-143.6
November 21-
November 28-
7 -
Feeling a little bit devastated with the fact that my figures are going in the wrong direction!
Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -
I seem to be putting weight on - not taking it off!
I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.
Trying really hard to stay positive!
I feel your pain. I've had several weeks in the wrong direction & have been a bit off track for the last week. Gotta get out of this funk. Thinking about switching things up a bit until Thanksgiving & then Thanksgiving until Christmas.
Wish me well!
5 -
Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????
November 1st 145.8
Nov 8th: 142.8 -3.0
Nov 15th 144.4 +1.6
Nov 22nd:
Dec 1st:
Total loss for November :so far 1.4 lbs7 -
Heaviest weight: 220.6
MFP Starting weight 10/10/16 : 217.9
November 1st: 213.6
November 30th goal : 203.6
Ultimate goal : 115
11/7: 210.8 (-2.8)
11/14: 208.2 (-2.6)
Overall loss of 5.4lbs. Right on track. Now just got to keep up at thus rate.9 -
Last week wasn't a good week as I didn't plan or log meals but one good thing is I still didn't eat after 8pm. However, the one pound I lost week I gained back so back to starting point.
MFP starting weight: 270
Current weight: 266
November goal: 260
Ultimate goal: 180
Nov. 1st: 266
Nov. 7th: 265
Nov. 14th: 2664 -
Don't loose hope people. The scale is not the be all end all, especially if you are incorporating fitness into your routine. I am up this week, but if I look at trends and history...I tend to have a spike then a drop. I don't know about men, but womens bodies are crazy. Do the next right thing and eventually the scale will reflect.
7 -
MiamiSeoul wrote: »Feeling a little bit devastated with the fact that my figures are going in the wrong direction!
Nov 6th - 180
Nov 13th -182
Nov 20th -
Nov 27th -
I seem to be putting weight on - not taking it off!
I can already see what will happen next week - I'll be down by a couple of pounds. In other words, I will be exactly where I started at the beginning of this challenge.
Trying really hard to stay positive!
I feel your pain. I've had several weeks in the wrong direction & have been a bit off track for the last week. Gotta get out of this funk. Thinking about switching things up a bit until Thanksgiving & then Thanksgiving until Christmas.
Wish me well!
@MiamiSeoul Good luck!
2 -
I'm in... late, but in.
MFP Start Weight: 269
Starting weight : 248
Current weight : 248
November goal : 242
Ultimate goal : 130
31st : n/a
7th : n/a
14th : 248
28th :
3rd:
Total November lbs. lost:3 -
Yesterday I felt hungry all day until I finally clued in that I had only had 1 glass of water in 16 hrs. Today much better had 4 750ml water bottles and was not turning to food at all. Reminder to self to focus on hydration just as much as exercise.4
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Weekly November Weigh-in:)
Heaviest weight ever: 202
MFP Starting Weight: 180
November 1: 169
November 8: 167.5
November 15: 167.5
Week loss: 0 pounds
November loss so-far: 1.5 pounds
If I could just keep up the endurance of resisting food for enjoyment. I'm trying to do this as a lifestyle change, not just to lose weight. What keeps you on track?4 -
November goal :147
Ultimate goal :136
9th :156.52
16th :152.25 (-4lb)
23rd :
30th:
Extra weighing until proper day...
(13th: 154.1,
It is Water weight .... in the morning it was 152lbs bit at evening it was 154??????7 -
Height: 6'0"
Start weight 5th Oct: 177.4
Current weight 2nd Nov: 168.4
November Goal: 163.4
Ultimate Goal: 154
2nd : 168.4
9th : 167.4
16th : 164.8
23rd :
30th :
November loss so far: 3.6 lbs
Good week this week, stuck to calorie goal everyday and kept up the exercise.
10 -
Starting weight : 149.4
Current weight : 149.4
November goal : 7.5 (averaging 23 lbs. by the end of February)
Ultimate goal : 126 lbs.
4th : 150.7 (grrrr, not gonna happen if something doesn't change!)
10th :147.6 (away from the scale on the 11th)
18th :
25th :9 -
starting 317
6th 316.3
13th 315
20th
27th
november goal 310
ultimate goal 1506 -
Starting Weight (Sept): 170.9
Starting Weight (0ct) : 167.0
Current Weight: 167.0
November goal: 162
Ultimate Goal: 150
Nov 2nd: 167
Nov 9th: 167
Nov 16th:166.5
Nov 23rd:
Nov 30th:6 -
Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????
November 1st 145.8
Nov 8th: 142.8 -3.0
Nov 15th 144.4 +1.6
Nov 17th 141.2 -3.2
Nov 22nd:
Dec 1st:
Total loss for November :so far 4.6 lbs
Had to weigh again this week because I KNEW that readout on the 15th was not accurate.5 -
@cosmonew the 15th's weigh in could have just been water weight
My scales go up and down all the time because of water weight x2 -
Current weight (Nov 1) : 129.4
November goal : -5.8 lb (123.6)
Ultimate goal : 115-120
November Loss: 3.2 pounds
November 1st: 129.4
November 3rd : 128.4
November 10th : 128.8
November 17th : 126.2 (Yay! Only 2.6 more pounds to go! Finally the pounds from all the hard work I have done the past few weeks are coming off!)
November 24th (jk this is turkey day! I will pick a day around here):
November 30th!:6 -
OSW: 233
7/1/2016 MFP SW: 223
ONEderland: 199.9 on 9/15/2016
10/27: 193
11/3: 194.5
11/10: 195
11/17: 193.5
Finally, some movement in the right direction!
4 -
November 3, 2016 11:10 PM
This is my 1st challenge. Maybe it will help me get off this stubborn weight that my endocrinologist says is NOT due to my Hashimoto's thyroid disease but my metabolism slowing down due to aging! Just what a middle-aged woman wants to hear + I have MS as well.
No more excuses! I'm going for the burn!
Starting weight: 152.3
Current weight: 169
November goal: 164
Ultimate goal: 150
November 9th: 168 (Problem w/opioid-induced constipation. Hardly any BM for almost 2 weeks despite prescribed meds, under daily cals & 5x weekly exercise. Will take Magnesium Citrate in the AM.)
November 16th: 166.3 ( Magnesium Citrate helped some but dr is having me do drink colonoscopy prep for 2 days to get me really cleaned out. I'm waiting for weekend. Raised my workouts w/Trainer from 3x weekly to 5x weekly.
November 23rd:
November 30th:
Pounds lost so far: 2.74 -
Late to the party but ready to start this!3
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