29th birthday today

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Missbright14
Missbright14 Posts: 57 Member
in Health and Weight Loss
I have given myself a 1 year target to get lose 3 stone! Hopefully I will make it sooner but I want to be at target and feeling amazing for my 30th birthday!
Fit and 30 is what I really want!!!!!!

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  • Keitters
    Keitters Posts: 9 Member
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    You can do it.
  • amrluvarr
    amrluvarr Posts: 52 Member
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    Happy Birthday! Best of luck!
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    First of all, Happy birthday!

    3 stones is about 42lbs? (not quite 100% on the conversion, I tend to work in kgs..) So if you set yourself up to lose 1lbs a week you can theoretically reach your goal weight in 42 weeks, leaving you 10 weeks to spare for when life happens. :smile:

    Best of luck to you!
  • Missbright14
    Missbright14 Posts: 57 Member
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    Thank u

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