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    Its my second day of fitness pal.

    Posts: 40 Member
    edited September 2024 in Introduce Yourself
    Hey everyone, like everyone else, I'm new to my fitness pal. It is my second day, but I feel so motivated by everyone's stories. The first day I logged my food intake I was shocked! I had never counted calories before, but after seeing how much I was eating and not burning, I decided to make a change in my life. I am determined to become healthy and make smarter lifestyle decisions. I am so glad to have found this website, with so many other people that are making an effort in their lives, also. I am not alone!!

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    Replies

    • Posts: 1
      Hi I am also on my second day i just wanted to say good luck & stay motivated!
    • Posts: 2
      hello, im emily :)
      if anyone needs any support i'm always here <3 good luck!
    • Posts: 100
      Welcome! I love the food tracker--I found it extremely eye opening the amount of protein that I DON'T eat. I'm not sure how much you've explored, but you can track individual nutrients (aside from the normal carbs, fats, proteins) and track sugar...sodium, etc. Great tools on this site, for sure!

      Best of luck on your journey!
    • Posts: 40 Member
      Thank you!! The Same to you!!
    • Posts: 40 Member
      Oh and thank you Jezzi!! That helps alot!
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