HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
Replies
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Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0lbs
WEIGHT LOSS DURING CHALLENGE: 0lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.1 -
At one point last week, I was at 195 but after a weekend of a few meals out, I ended up with a gain.
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.83 -
Count me in!
Starting weight 167 lb
Challenge weight loss goal 20 lbs
Overall goal 130 lbs
11/7 167
11/14 168 day late gained a pound but lost .5 in of waist of hips
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
[/quote]
3 -
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 160.4 lb (start date 11/14/16)
11/21/16:
11/28/16:
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK: -0.3 lb
WEIGHT LOSS DURING CHALLENGE: -0.3 lb
WEEKLY WEIGHT LOSS GOAL: -1.0 lb
CHALLENGE WEIGHT LOSS GOAL: 12 lb
CHALLENGE GOAL WEIGHT: 142 lb
ULTIMATE GOAL WEIGHT: 138 lb3 -
I've been working on building strength and I am feeling feeling slimmer, despite only 1.4 lb loss. Should get a measuring tape and use it.
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 1.4 lb
TOTAL LOSS DURING CHALLENGE:
CHALLENGE WEIGHT LOSS GOAL: 19
CHALLENGE WEIGHT GOAL: 153
ACTUAL START WEIGHT: 172.2
ULTIMATE GOAL WEIGHT: 1404 -
Challenge starting weight- 205.6
Goal weight - 198
11/7 - 205.6
11/14 - 209.8 vacation weight
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/302 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 174
Challenge Starting Weight: 174
11/7/16: 174
11/14/16: 174
11/21/16:
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
GOAL WEIGHT RANGE: 125-130
ULTIMATE WEIGHT LOSS GOAL: 49lbs2 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 177 lbs.
11/7 - N/A
11/14 - N/A
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 Lb
CHALLENGE WEIGHT LOSS GOAL: 12 lbs.
CHALLENGE WEIGHT GOAL: 165 lbs.
ACTUAL START WEIGHT: 177 lbs.
GOAL WEIGHT: 150 lbs.2 -
I'll join if it's not too late.
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 107.7kg
11/7 - 107.7kg
11/14 - 106.4kg
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 1.3kg
WEIGHT LOSS DURING CHALLENGE: 1.3kg
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1kg
CHALLENGE WEIGHT LOSS GOAL: 15kg
CHALLENGE WEIGHT GOAL: 92kg
ACTUAL START WEIGHT: 116.5kg 10/11/2015 (have yo-yoed)
GOAL WEIGHT: 65kg
2 -
11/5: I weigh 148 (down from 177 this July). I'm 3 pounds from "normal" and am not sure what my goal weight will be, something below 140. Thanks for the challenge!
1/7 - 147
11/14 - 145.4
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 1.6
WEIGHT LOSS DURING CHALLENGE:
WEEKLY WEIGHT LOSS GOAL: 1
CHALLENGE WEIGHT LOSS GOAL: 10-15
CHALLENGE GOAL WEIGHT: about 135
3 -
11/7
11/14 -155.6lbs
11/21
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/302 -
I've never participated in a forum, much less a challenge - but it's time for me to shake things up as I've been on a plateau for the last 6 months. I have to give this a try!
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 246.2 lbs.
11/7 - hadn't joined
11/14 - 246.2
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 228.2
ACTUAL START WEIGHT: 348.8 lbs. 1/4/2012
GOAL WEIGHT: 175 lbs.
2 -
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 214.8
11/14/16: 214.8
11/21/16:
11/28/16:
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 pounds
GOAL WEIGHT RANGE: 194
ULTIMATE WEIGHT LOSS GOAL: 1602 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 – 218 lbs. (-1)
11/14 – 219 (+1) going backwards
11/21 -
11/28 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0
WEIGHT LOSS DURING CHALLENGE: 0
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
3 -
Never too late to join! Welcome @barbmarie1 @rachelpitschman @workfromhome84 @nataliagw968 @muckmonster @samamost @jennifermi @LyricMacBoyd
Way to go this week @eevang and @glassjailer @xnadinchenx !
Hang in there @Forest91 , sometimes the scale seems to be stuck- but maintianing is better than gaining
Keep sticking with it @deester82 @cnmartin1986 @Laurie6578 @jedaschultz This was a tough week. don't get discouraged 3 -
11/14 -155.6lbs
11/18- 155 lbs
11/25
12/2
12/9
12/16
12/23
12/30 GOAL: 145
1/6
1/13
1/20
1/27
1/31
4 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207
11/7/16: 205.5
11/14/16: 204
11/21/16: 203
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: 1
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs4 -
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)
MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS
05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS - finally broke this plateau! Onward and upward.
26 . 11
. . . . . . . . . . . . . . .November Loss: . . . . n/a
03 . 12
10 . 12
17 . 12
24 . 12
31 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 1.5 LBS
Weight Loss During Challenge So far:. . . . . - 1.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . .- 20 LBS
Challenge Weight Goal: . . . . . . . . . . . . . . . .260 - 265
Ultimate Weight Loss Goal: . . . . . . . . . . . . . .150 LBS
4 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 286.4
11/7 - 286.4 (start weight)
11/14 - 280.63 -
This week has been good.
I travel and am not home on week days - all my meals are at food courts and restaurants. This week I packed snacks.
-veggie sticks
-apple chips
- low cal fibre 1
- nuts
- rice crackers
My mission was to eat often to avoid poor choices from hunger.
At meal time I had protein and veggies (no rice or potato)
I did not drink as much water as I would have liked I will work on that this week.
11/14 -- Challenge start weight - 242
11/14 - 242
11/21 - 237.6
11/28
12/5
12/12
12/19
12/26. -- (mini GW 217)
1/2
1/9
1/16
1/23
1/30
WEIGHT LOSS FOR THE WEEK: 4.4 lbs
TOTAL LOSS DURING CHALLENGE: 4.4 lbs
CHALLENGE WEIGHT LOSS GOAL: 30 lbs.
CHALLENGE WEIGHT GOAL: 212 lbs.
ULTIMATE GOAL WEIGHT: 150 lbs
4 -
MFP Starting Weight: 280 lbs
Challenge Starting Weight: 255 lbs
11/7/16: 255
11/14/16: 251
11/21/16: 249
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 230 lbs - 240 lbs
ULTIMATE WEIGHT LOSS GOAL: 155 lbs3 -
HOLIDAY WEIGHT LOSS CHALLENGE
Challenge Starting Weight: 180 (11/14)
11/7 : -
11/14 : 180
11/21 :176.2
11/28 :
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK: 3.8
TOTAL CHALLENGE LOSS: 3.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
CHALLENGE GOAL WEIGHT RANGE: 160 lbs4 -
MFP Starting Weight: 174.6
Challenge Starting Weight: 171.9
11/7: 171.9
11/14: 170.4
11/21: 169
11/28:
12/5:
12/12:
12/19:
12/26:
1/2:
1/9:
1/16:
1/23:
1/30:
WEIGHT LOSS FOR THE WEEK: -1.4
TOTAL CHALLENGE LOSS: -2.93 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.83 -
Congrats everyone for making it through the week and I see most numbers dropping!
This week was relatively easy. never once felt deprived but I know its just the beginning and I have got a long way to go. Feeling satisfied and energized on iifym.
Only made it to the gym twice this week.
11/7 - N/A
11/14 - 181.4lbs
11/21 - 179lbs
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
WEIGHT LOSS FOR THE WEEK: -2.4
TOTAL CHALLENGE LOSS: -2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
CHALLENGE GOAL WEIGHT RANGE: 162 lbs3 -
Had to travel (for work this week). I was out of town at a meeting Wed-Friday (midnight). So all meals on the road, no car to go buy what I wanted. Had to make the best choices when eating out 3 times a day for 3 days. Some-how managed to lose 0.2# when I returned (midweek weigh in).
This coming week is Thanksgiving week. A time with family and friends (and overeating???)…I’m looking forward to the first two and will try to avoid the later. I’m cooking, so although I will not alter our traditional recipes (yes too much butter and heavy cream in the potatoes), I will know exactly what went in and can make decisions on how much I eat. I may not lose weight in the coming week, but hope at least, not to gain any. Then back to a regular routine after Thanksgiving.
Date Weight _ Change for Week_ Change from all-time high of 226#
10/24 - 220.0 _Week Change: NA_-6
10/31 - 213.4_Week Change: -6.6 _-12.6
11/7 - 208.6_Week Change: -4.8_-17.4
11/14 - 205.4_Week Change: -3.2_-20.6
11/21- 204.2_Week Change: -1.2_-21.8
11/28
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Total Weight Loss for Challenge: 15.8 lbs
Total Overall Weight Loss: 21.8 lbs
Starting Weight: 226.0 lbs
Goal Weight: 140.0 lbs
3 -
Getting my mindset on for turkey day ... have your plan As, plan Bs, plan Cs, and maybe even plan Ds ready - keep that mo going!
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 148.0 (11/3)
11/07/16: 147.4
down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16: 146.0 been doing some shopping in my closet, finding "new" stuff to wear!
11/21/16: 145.6
[they need a half smiley] Any loss is a good loss during TOM's visit - I'll take it.
11/28/16:
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK: -.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)3 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.82 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: -1.1
TOTAL CHALLENGE LOSS: -2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs1 -
HOLIDAY WEIGHT LOSS CHALLENGE
Challenge Starting Weight: 154
11/7/16: 154
11/14/16: 156
11/21/16: 154
11/28/16:
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: -2
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 19
ULTIMATE WEIGHT LOSS GOAL: 135 lbs
3
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