Workout Time

mak8625 Posts: 45 Member

November 2016 edited November 13 in Fitness and Exercise

What's everyone hitting today?? Chest tris light core work for we me!!!

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Replies

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  TavistockToad Posts: 35,719 Member

  November 2016

  I'll be going for a run when I get home from work!

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  Leadfoot_Lewis Posts: 1,623 Member

  November 2016

  Box Squats + Abs

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  cwolfman13 Posts: 41,865 Member

  November 2016

  20 mile ride

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  not_a_runner Posts: 1,343 Member

  November 2016

  Back assistance work

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  mak8625 Posts: 45 Member

  November 2016

  TavistockToad wrote: »

  I'll be going for a run when I get home from work!

  
  I got cardio 2night at 7

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  mak8625 Posts: 45 Member

  November 2016

  Leadfoot_Lewis wrote: »

  Box Squats + Abs

  
  I do squats everyday

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  mak8625 Posts: 45 Member

  November 2016

  TresaAswegan wrote: »

  Back assistance work

  
  I killed back yesterday

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  mak8625 Posts: 45 Member

  November 2016

  cwolfman13 wrote: »

  20 mile ride

  
  I'm srry 20 miles that's nuts

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  TavistockToad Posts: 35,719 Member

  November 2016

  I lied, I did insanity pure cardio instead!

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  Lizarking Posts: 507 Member

  November 2016 edited November 2016

  Squats. Deads. OHP.
  
  Maybe chin ups if the mood strikes.

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  mak8625 Posts: 45 Member

  November 2016

  TavistockToad wrote: »

  I lied, I did insanity pure cardio instead!

  
  Lol at least u did something

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• 

  mak8625 Posts: 45 Member

  November 2016

  Lizarking wrote: »

  Squats. Deads. OHP.
  
  Maybe chin ups if the mood strikes.

  
  I do chins with back day if the mood is right lol

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