New to the community & need friends/accountability
ChristinaSiefert6510
Posts: 37 Member
Hi there! I'm not new to MFP but I've just discovered the community and think it could be my saving grace! I'm so excited. I'm 54 years old, 5'7, 219 lbs and feel/look awful. I just can't seem to stop myself from constant snacking. I'm not hungry...I just eat...especially sugar!
I have allergies and my Dr says I will always do better on a paleo-type diet but it is so restrictive, I struggle. Therefore, I'm going to work towards eating unprocessed foods, moving more and trying to have a positive outlook so that I can be a healthier me.
I'm looking for friends and accountability partners. Also advice on exercise, recipes, etc is appreciated.
Thanks so much and I look forward to making new friends.
Chris in GA
I have allergies and my Dr says I will always do better on a paleo-type diet but it is so restrictive, I struggle. Therefore, I'm going to work towards eating unprocessed foods, moving more and trying to have a positive outlook so that I can be a healthier me.
I'm looking for friends and accountability partners. Also advice on exercise, recipes, etc is appreciated.
Thanks so much and I look forward to making new friends.
Chris in GA
0
Replies
-
Grandma here, 57, have lost 32 and have about 90 to go. Happy to share food diary and what works for me but can't figure out where to send friend requests!0
-
Feel free to add me.0
-
Feel free to add me! 5'5'' and started at 215.5. Still a long ways to go but 18 pounds down now!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions