What fitness related item can you not live without?
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Replies
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4 things:
Music player
Headphones
Lifting belt
Versa grips
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Wireless headphones1
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Other than a barbell and weights, chalk. It is my vice! I use it for all the heavy deadlifts and I'd say it stops me from losing my grip and further ripping my lil baby hands.0
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My ability to move and think are the only things I can lose that will prevent me from being fit. Find, scrap, build.0
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My running shoes!0
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Sports bra for sure0
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I don't even need shoes, just a barbell and some plates!1
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My running shoes and my GPS watch.
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I could say power rack and weights or running shoes ant gps watch but honestly it was f fitbit that got me off my butt and moving. My wife decided to lose weight and got me one to compete with her. Now 6 months later and almost 100lbs lost between us we are going strong.2
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I have to admit that I get so much into my data, that if I don't have my HRM, my motivation just plummets. Recently the battery went dead in my H7 strap. I replaced it, but it still didn't work. So I bought another on Amazon and fedex'd the next day.1
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My little $5 Timex stopwatch. My lifting really took off when I stopped guessing how long to wait between sets and actually timed it, and sometimes the only way to get through a run is by counting down the seconds remaining until you get to stop.0
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Swim goggles0
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YOUTUBE videos... I love working out with Flo Rida!
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pebble4321 wrote: »Good running shoes and a sports bra. Everything else is optional.
^^^ the essentials0 -
map myfitness app and fitbit are a must daily0
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