We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Put back on after reaching goal :(

Jayz395
Jayz395 Posts: 90 Member
edited November 2024 in Motivation and Support
I hit my goal earlier in the year, lost just under 3 stone, since then that's taking a step back, climbed in the scales I'm up 10 lb :( so back on it today. I guess the losing is only the beginning it keeping it off the counts

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    edited November 2016
    well the good news is that its not the whole 3 stone... and the fact that you're back on top of things, in no time that gain will be history. All the best!
  • Grey_1
    Grey_1 Posts: 1,139 Member
    I put a few lbs back on too. I'm not being too hard on myself though. It's just a lesson learned about maintaining my new weight. You'll get back to your goal.
  • Jayz395
    Jayz395 Posts: 90 Member
    Picked up Fitbit today, and although I don't need it before when i had one I found it a good deterrent to help stop me snacking for some reason
This discussion has been closed.

Categories