One Month -Many Thanks!
charmainecurrie
Posts: 435
Good Morning Everyone!!
I have been here for ONE month today and just LOVE this site
I just want to say thank you for all the support ...You are truly an inspiration...your encouragement has been amazing!
Here are somethings that I have learned this month
*You are the Boss of you
*You can have friends that you have never met before
*This is HARD friggin work
*My weight will not come off overnight
*If you have a bad day...tomorrow is a new one
* Water Water Water
*If you really want something..have it
ENJOY it but not all the time
*Cheese gives me heartburn before I work out
*You can't help someone who doesn't help
themselves
*This is not a diet
*Exercise has actually been o.k.
* Baby Steps
* Be creative with exercise
Dancing at home-what a great idea!
* This weight journey will be forever
*The number on the scale shouldn't dictate what kind of person you are
*I'm a scale junkie
* I like the treadmill
*Stretch after a workout-you won't be sore in the morning
*Words like Great Job make people feel good
*I'm doing this for me and of course my skinny jeans
*If you say you Lost the weight-that means you will find it again
but if you say you got rid of the weight- you can't find something
that you never lost
*Make new friends often
I have been here for ONE month today and just LOVE this site
I just want to say thank you for all the support ...You are truly an inspiration...your encouragement has been amazing!
Here are somethings that I have learned this month
*You are the Boss of you
*You can have friends that you have never met before
*This is HARD friggin work
*My weight will not come off overnight
*If you have a bad day...tomorrow is a new one
* Water Water Water
*If you really want something..have it
ENJOY it but not all the time
*Cheese gives me heartburn before I work out
*You can't help someone who doesn't help
themselves
*This is not a diet
*Exercise has actually been o.k.
* Baby Steps
* Be creative with exercise
Dancing at home-what a great idea!
* This weight journey will be forever
*The number on the scale shouldn't dictate what kind of person you are
*I'm a scale junkie
* I like the treadmill
*Stretch after a workout-you won't be sore in the morning
*Words like Great Job make people feel good
*I'm doing this for me and of course my skinny jeans
*If you say you Lost the weight-that means you will find it again
but if you say you got rid of the weight- you can't find something
that you never lost
*Make new friends often
0
Replies
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Well said! You have learned ALOT in one month!!! You are going to make it! Good luck with your journey!!!!0
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Congrats on your one month! and wanted to tell you... I love the last one on your list!!!0
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This is great. Keep up the great work. I like your thoughts and such. Add me as a friend if you would like.0
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you are doing great and you have learned alot this month and im sure u will keep learning more keep up the good work0
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Awesome! I've just recently learned some of those, I've been on here on and off but hopefully this time is for good! I now know that even if I have a "bad" day I should log everything anyway, that way it just doesn't disappear.
you're doing great! 10 lbs in a month?!? that's incredible!0 -
I am happy you like this site.0
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Awesome! Congrats! I really could relate to a lot of your list! I am pretty new too, but absolutely love it. It has already been an inspiration to me by people like you. Thanks for sharing!0
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Very well said! I've been here for just a little over 1 month and I've found such inspiration. Love it!0
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You have learned so much, I have been on here for a little over a month and I tell everyone it saved my life!! You are doing awesome keep up the good work, add me if you like0
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Well done, great loss in a month too. Fab0
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Brilliant. I love it!0
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thank again
you guys are awesome
feel free to add me:)0
This discussion has been closed.
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