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Help please
ashleymullo155
Posts: 90 Member
Does anyone know any workout videos on youtube to suggest please youtube is all i have to workout im a full time mum dont get to go out as much so i workout at home
1
Replies
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Here's a site I just love! it has something for everyone
http://hasfit.com/which-program-is-right-for-me/ 0 -
Thanks but i just need some youtube vidoes thanks0
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https://www.youtube.com/user/FitnessBlender
Your going to have to find the videos suitable for you but there seems to be lots.2 -
https://www.youtube.com/user/FitnessBlender
Your going to have to find the videos suitable for you but there seems to be lots.
I dont have a clue what is suitible for me im 11 stone 6 wanting to be down to at least 8 stone 90 -
I just want some really fat burning workouts0
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Blogolaties is good! And can fit your time schedule aswell!
She's on YouTube and also has an app that I found helpful.0 -
Natalierae886 wrote: »Blogolaties is good! And can fit your time schedule aswell!
She's on YouTube and also has an app that I found helpful.
Great thanks very much will have a look at that0 -
ashleymullo155 wrote: »I just want some really fat burning workouts
A calorie deficit burns fat. You can lose weight by just eating less. You can even easily wipe out the whole calorie deficit if think you have burnt more than you have and eat extra to reward yourself or if you get hungrier. Exercise is good for your health though.0 -
Thanks everyone0
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I 2nd fitnessblender!!! They are free on YouTube. They have tons of videos from beginner to hiit, and family friendly too. They have one with a couple kids in it - my 3 year old loves it.
The other videos I've seen are proper workouts. Definitely check out fitnessblender!
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