Gym junkie who loves cake

dancingandrunning
dancingandrunning Posts: 6 Member
edited November 13 in Introduce Yourself
Hi y'all. I thought I would post and introduce myself. I've been on mfp for a long time but haven't posted before. I typically stay fit but have been struggling with nutrition over the last few months. I thought it would be a good idea to make virtual friends to help motivate one another.

Replies

  • jevelynr3
    jevelynr3 Posts: 43 Member
    Hey, yes I'm totally in the same boat. Whenever I'm stressed out, I crave all the terrible foods and devour them..with immediate guilt after.
    Feel free to add me if you like! Have a great day!
  • akeptwoman2003
    akeptwoman2003 Posts: 5 Member
    I am a cake lover....and it loved me to need weight loss asap!
  • alipsie19
    alipsie19 Posts: 705 Member
    I completely understand. I am just getting back into fitness, but used eat, sleep, and live working out. Unfortunately, back then you couldn't tell that I consumed between 4,000 and 5,000 calories a day. My fitnesspal friends have been awesome!
    Feel free to add me if you'd like.
  • alipsie19
    alipsie19 Posts: 705 Member
    So how did the diet plan go today?
  • streetmeat
    streetmeat Posts: 8 Member
    Cake
  • ninerbuff
    ninerbuff Posts: 48,973 Member
    Understand you don't HAVE to eat "clean" (whatever that means), so have a good nutritional profile. If you're meeting your micro and macro goals daily and still have room calorie wise to indulge, then indulge. You DON'T get extra credit for eating better once macros/micros have been met.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • A1mylover
    A1mylover Posts: 51 Member
    I love cake. >:)
  • dancingandrunning
    dancingandrunning Posts: 6 Member
    alipsie19 wrote: »
    So how did the diet plan go
    Thanks for asking Ali! It's still a bit of a struggle but I'm doing better. I'm so used to being fit and having my exercise and diet down cold but sometimes I really waiver. How's it going for you?
  • alipsie19
    alipsie19 Posts: 705 Member
    Well that's why we're here...to help celebrate your good times and support you during the rough times. You've got this!

    Same as everyone else I imagine. Hanging on tight during the perpetual rollercoaster ride. Trying to find/create a new normal that I am proud of.
  • alipsie19
    alipsie19 Posts: 705 Member
    @dancingandrunning
    Hey girl, how's the diet coming? Are you still on track? Let me know.
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