5 meals
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Flaky08
Posts: 21 Member
Today I decide to eat 5 meals dividen my total of calories
240 each
240 each
0
Replies
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Ok, whatever works for you.0
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Eating smaller more frequent meals has worked great for me. I usually eat 5-6 meals per day, with going low or no carb on last 1 or 2 meals0
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