Low cal lunches

gatzke123
gatzke123 Posts: 48 Member
edited November 13 in Food and Nutrition
Looking for some ideas for low calorie lunches for work. Trying. To keep my eating right by find it's hardest at work.

Replies

  • Wiggymommy
    Wiggymommy Posts: 106 Member
    What is Low cal for you? My lunches are usually aroiund 350 calories. I prep chicken sometimes or do like wheat wraps with refried beans some light sour cream and something spicy on top. I also do avacado salads with a couple hard boiled eggs. Sometimes I do the chicken with aspargus and maybe a piece of low cal cheese. You can have about 4 oz of shrimp with a veggie too. Depends on if you want to food prep which I just cook with dinner the night before or if you want things you can just carry along with you with no prep.
  • lemonychild
    lemonychild Posts: 654 Member
    edited November 2016
    Actually ure going about it a bit backwards, if lunch is the hardest for you then u should allocate the most calories for lunch and shave off some from breakfast/ dinner. Going against the grain usually means being defeated
  • gatzke123
    gatzke123 Posts: 48 Member
    Like 350-400 calorie lunch ideas.
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