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idalina2016 Posts: 3 Member

November 2016 edited November 13 in Motivation and Support

Hey!! Ident have much weight to loose but I do need to loose 10 pounds. I need motivation or 10 pounds will fastly be 15 pounds! Help pleassseeeee

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Replies

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  Tucker3306 Posts: 54 Member

  November 2016

  Good luck with your goals. You got this!

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  Baddogbeanie Posts: 210 Member

  November 2016

  Easy peacy, the first five will come off like nothing, the second five a little mmore difficult. I also just lose a little at a time, I have a few tips that work

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  Coachjr29 Posts: 81 Member

  November 2016

  Let me know if you need help and encouragement.

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  JustaJoe00 Posts: 777 Member

  November 2016

  Just keep moving!!

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  shellyld2016 Posts: 288 Member

  November 2016

  Feel free to add me if you want to know what works for me. I log daily and have an open diary you can look at for ideas.

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