Anyone here on HERBALIFE?

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cowgirl4life619
cowgirl4life619 Posts: 5 Member
in Motivation and Support
Would love to hear how it's working! ,-)

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    You won't get much support here... replacement meal shakes don't really help you learn moderation or healthy eating
  • ninerbuff
    ninerbuff Posts: 48,535 Member
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    TavistockToad wrote: »
    You won't get much support here... replacement meal shakes don't really help you learn moderation or healthy eating
    Not to mention the program is overpriced for the actual quality of product you receive.
    Don't be fooled by the diet industry OP. ANY program works if a calorie deficit is involved. And there is no cost to create a calorie deficit. You just have to eat less than you burn.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    Nope, nope, nope!
  • sparklyglitterbomb
    sparklyglitterbomb Posts: 458 Member
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    https://www.youtube.com/watch?v=4F4qzPbcFiA
  • 46carmen
    46carmen Posts: 110 Member
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    I use the shakes blended with frozen fruit in the morning. I try to make it part of my daily routine. I also use to the total control and cellulose. I like the shakes. It is expensive.
  • ashleylpatterson
    ashleylpatterson Posts: 1 Member
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    Just started a week ago and enjoy the program.

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