Dessert recipes for ONE person? help me out people! :)
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Take light whipped cream and graham crackers....kind of tastes like an ice cream sandwich, and you can freeze them individually for later
Funny, I have a graham cracker idea too. Mix equal parts ricotta cheese and fruit preserves. Put it on top of a graham cracker. It tastes just like a fruit cheesecake!
That sounds incredible! I'm definitely going to try that. I'm addicted to part skim ricotta.0 -
I love vanilla yogurt (lo-fat) with some grapes. The yogurt is sweet and the grapes add a nice pop/crunch.0
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"Evil Brownie in a Cup"
2 T. cocoa powder
2 T. flour (use white whole-wheat)
3 T. sugar
2 T. EVOO
2 T. water
dash of vanilla
dollop of natural PB or some chocolate chips
Microwave on HIGH for 50 seconds: Single Serve Brownie. Good fat. All you gots ta worry about is the empty carbs from the sugar. I haven't figured out how to get past that one....0 -
I LOVE rice pudding and to replace that (and make it way healthier!) I use fat free vanilla greek yogurt and cooked quinoi (sorry about the spelling) and mix together 1/4cup of each. Lots of protein and flavour!:)0
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Bumpity Bump Bump0
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