veggie spaghetti

fitmama282
fitmama282 Posts: 36 Member
edited November 2024 in Food and Nutrition
Has anyone tried the thing that cuts veggies into spaghetti?

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    I think you are talking about a spiralizer (or similar). Never tried one but think they have good potential to vary how you get your veg into your meals.
  • cathipa
    cathipa Posts: 2,991 Member
    I have a spiralizer and love it! Go with a countertop mounted version vs the Veggetti. I found the handheld one did not work as well.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    I use this stuff and it tastes good not sure of the benefit but I do like it

    https://www.barilla.com/en-us/products/pasta/veggie/veggie-spaghetti
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    edited November 2016
    I use this stuff and it tastes good not sure of the benefit but I do like it

    https://www.barilla.com/en-us/products/pasta/veggie/veggie-spaghetti

    semolina (wheat). durum flour, tomato puree, carrot puree (carrot, lemon juice concentrate, water), niacin, iron (Ferrous sulfate), thiamine mononitrate folic acid.

    Pasta plus carrots and tomato.

    8 calories fewer than 56 grams of regular pasta. Same carbs, same fiber. Not noticeably higher in vitamins, really. But if you like it, go for it.
  • kristikitter
    kristikitter Posts: 602 Member
    HELL YEAH my mum makes delicious beetroot and carrot vegetti with her spiraliser...
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    I use this stuff and it tastes good not sure of the benefit but I do like it

    https://www.barilla.com/en-us/products/pasta/veggie/veggie-spaghetti

    semolina (wheat). durum flour, tomato puree, carrot puree (carrot, lemon juice concentrate, water), niacin, iron (Ferrous sulfate), thiamine mononitrate folic acid.

    Pasta plus carrots and tomato.

    8 calories fewer than 56 grams of regular pasta. Same carbs, same fiber. Not noticeably higher in vitamins, really. But if you like it, go for it.

    Yes I do like it which is why I shared it and could care less about the calories, carbs, fiber or Vitamins being less or more its just what I like and I get 10 boxes for $10 at my local grocery store..
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    edited November 2016
    I use this stuff and it tastes good not sure of the benefit but I do like it

    https://www.barilla.com/en-us/products/pasta/veggie/veggie-spaghetti

    semolina (wheat). durum flour, tomato puree, carrot puree (carrot, lemon juice concentrate, water), niacin, iron (Ferrous sulfate), thiamine mononitrate folic acid.

    Pasta plus carrots and tomato.

    8 calories fewer than 56 grams of regular pasta. Same carbs, same fiber. Not noticeably higher in vitamins, really. But if you like it, go for it.

    Yes I do like it which is why I shared it and could care less about the calories, carbs, fiber or Vitamins being less or more its just what I like and I get 10 boxes for $10 at my local grocery store..

    Great!
    Many folks use the veggie pasta to get more vegetables (yours doesn't really do that), and many use veggie pasta to lower carbs and calories (yours doesn't do that) so I shared that information. The website you listed says "ingredients" but then didn't list them, really.

    Glad you like it. That's the key! And great price! I would have thought it would be more expensive than regular pasta.
    cheers
  • leejoyce31
    leejoyce31 Posts: 794 Member
    I just tried yellow squash noodles this weekend. They were good. I read lots about zucchini noodles, but I haven't heard anyone mention yellow squash noodles.
  • abatonfan
    abatonfan Posts: 1,120 Member
    I like it, but drying them before cooking is a pain (especially with the summer squashes. Simply nuking them in the microwave causes a ton of water to spill out and dilute any sauce I might put on afterward).
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    abatonfan wrote: »
    I like it, but drying them before cooking is a pain (especially with the summer squashes. Simply nuking them in the microwave causes a ton of water to spill out and dilute any sauce I might put on afterward).

    If you dry fry them in a skillet for just a second to warm them, that usually solves the problem. Overcooking them usually makes them too mushy anyway.

    I like zucchini noodles because they stretch a serving of regular pasta.
  • RachelElser
    RachelElser Posts: 1,049 Member
    Do you mean spaghetti squash? If you do, it's delicious.
  • balluny
    balluny Posts: 1 Member
    I'm thinking of getting a spiralizer. What is the best brand? Which ones should I not consider?
  • LazyNightOwl
    LazyNightOwl Posts: 166 Member
    edited November 2016
    I agree with @cathipa - go with the counter top mounted (suction cups) spiralizer instead of the handheld one. I bought a hand held one a couple years ago and used maybe four times ...it's so unwieldy and only works on narrower veggies. I did the mfp turnip and Brussels sprouts pesto recipe with the counter top one (turnips will in no way fit into the hand held one) and that recipe was worth the cost (like twenty bucks) alone! Soooo yummy!

    ETA: auto correct corrections.... Grrr
  • geminiswede
    geminiswede Posts: 903 Member
    I found that I'm not a big fan of spaghetti squash unless I do a small one and just eat it the first day. I didn't find it reheated well. Spiralized zucchini on the other hand? Yum. I've used it by itself with other veggies/protein, and I've used it to bulk up regular pasta portions since a single serving of actual spaghetti is pretty sad.

    I agree with others on going with a counter top mounted spiralizer if you can (if you have the room/budget). I have a hand held one and while it works for what I want it to, it's really awkward to handle a lot of times.
  • Zinka61
    Zinka61 Posts: 561 Member
    I bought a Vegetti spiralizer, only $15US, and i like it a lot, but it really is only good for zucchini. I spiralize a zucchini, mix it with equal amounts shredded carrot and chopped green onions, maybe some tofu, beans, or mushrooms, but not necessarily, and heat it up with some marinara sauce. It makes a quick, super low calorie but very filling meal and is very, very high in potassium.
  • Francl27
    Francl27 Posts: 26,371 Member
    I have one that I almost never use it. It tastes the same if you just cube the veggies and cook them that way, honestly, so why bother?
  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
    balluny wrote: »
    I'm thinking of getting a spiralizer. What is the best brand? Which ones should I not consider?

    If you have a julienne slicer or mandolin I wouldn't buy a spiralizer.
  • cheryldumais
    cheryldumais Posts: 1,907 Member
    Think there is some confusion here. I believe the OP is talking about the spiralizer machine to create strips of veggies into a pasta substitute. I LOVE mine. I make zuchinni spaghetti and even my son loves it. When you spiralize it toss it in a no stick pan for a few minutes and saute (no fat required). I do this to heat it and also to reduce the water content a bit as zuchinnin gives off alot of water and can ruin your sauce. I have also done carrots (steam for 5 or 6 min) with a low fat cream sauce. Wonderful! It has lowered my pasta intake I actually prefer it to pasta! Who would have ever believed that!
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    I agree with @cathipa - go with the counter top mounted (suction cups) spiralizer instead of the handheld one. I bought a hand held one a couple years ago and used maybe four times ...it's so unwieldy and only works on narrower veggies. I did the mfp turnip and Brussels sprouts pesto recipe with the counter top one (turnips will in no way fit into the hand held one) and that recipe was worth the cost (like twenty bucks) alone! Soooo yummy!

    ETA: auto correct corrections.... Grrr

    You just talked me into getting a counter top model. The idea of spiralized turnips is making me hungry.
  • nowine4me
    nowine4me Posts: 3,985 Member
    I got the Spiralizer brand from Amazon and the thing is the bomb. You can do a bunch of zucchini and keep in just plain in an airtight container in the fridge for up to a week. I put everything over Zoodles -- pasta sauce, poached eggs, just EVOO sales & pepper, sricacha. Filling and super low calorie.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    I agree with @cathipa - go with the counter top mounted (suction cups) spiralizer instead of the handheld one. I bought a hand held one a couple years ago and used maybe four times ...it's so unwieldy and only works on narrower veggies. I did the mfp turnip and Brussels sprouts pesto recipe with the counter top one (turnips will in no way fit into the hand held one) and that recipe was worth the cost (like twenty bucks) alone! Soooo yummy!

    ETA: auto correct corrections.... Grrr

    You just talked me into getting a counter top model. The idea of spiralized turnips is making me hungry.

    I made a turnip risotto that was fantastic. Recipe from www.inspiralized.com.

    87vgtbdx0s0k.jpg
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    i made parsnip spaghetti last night and then got distracted and didn't make the dish I spirilized it for...but hey - its all ready for this evening :)

    Chicken sausage with brussel sprouts and spirilized parsnip
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