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What's your favourite work out and why?

1987Dan1997
1987Dan1997 Posts: 12 Member
in Chit-Chat
Mine would have to be bench.. as I work well on my back.. :)
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Replies

  • Grey_1
    Grey_1 Posts: 1,139 Member
    Chin ups. I like hangin around :)
  • 1987Dan1997
    1987Dan1997 Posts: 12 Member
    From the chin or pure arm strength lol
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    edited November 2016
    I really love cardio, gets my blood flowing and my heart racing nicely! But kettlebells are AWESOME for a fun, fat burning workout!



    Grey_1 wrote: »
    Chin ups. I like hangin around :)

    Love your new pic, good morning! xo
  • Grey_1
    Grey_1 Posts: 1,139 Member
    1987Dan1997 wrote: »
    From the chin or pure arm strength lol

    Lol! My wife prefers when I use the chin. Keeps my mouth shut :p
  • km8907
    km8907 Posts: 3,861 Member
    Bike then leg press. Feels great.
  • Gimsteinn
    Gimsteinn Posts: 7,678 Member
    I love climbing ropes and pull ups/chin ups I just love to feel the burn
  • UndyneStrong
    UndyneStrong Posts: 4 Member
    I like to use my exercise bike though dancing along to zumba videos is always nice
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Lifting heavy things..
  • Liftheavylovehard
    Liftheavylovehard Posts: 5,393 Member
    edited November 2016
    Kickboxing - it helps with stress :)
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    Toss up between heavy lifting and boxing. Both work the whole body and relieve a ton of stress.
  • zcb94
    zcb94 Posts: 3,678 Member
    I love horseback riding because it feels good on my bad back. If I can't do that, I'll settle for cranking up my hand-cycle, because the ability to go as hard and fast as I want is a fantastic stress reliever.
  • 1987Dan1997
    1987Dan1997 Posts: 12 Member
    Zcb94 that's a good effort mate with a bad back.. dedication right there..
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Tennis.

    Because, tennis.
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    Burpees into pull-ups, because sometimes I just DGAF.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    Mine would probably be squats or leg press or hip thrusts. Actually, basically all of leg day. It's more of a love-hate relationship though.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Cycling...I love to ride.

    As the weight room goes, Clean and Jerk and Snatches...Oly lifting is fun.
  • Char231023
    Char231023 Posts: 700 Member
    Running it clears my head of all the day to day crap.
  • PowerMan40
    PowerMan40 Posts: 766 Member
    Dead lifts, and Bulgarian split squats, followed by floor press
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Sex > bike > climb > hike > ski.
  • idioblast
    idioblast Posts: 114 Member
    I love BodyCombat! There is a YMCA about 5 minutes from my house, but I end up driving an extra 20 miles to get to the YMCA that has all the Les Mills classes.

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