Need motivation to stick to it!!

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I want to get back to my thin frame ✊ but i loveeee fast food and pizza and donuts

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  • robinreese27
    robinreese27 Posts: 12 Member
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    Just think that Pizza and donuts would never come to an end. You have all your life to binge on them but you should be in a proper shape to enjoy them. That's how I stay away from junk food. But you need to be consistent to be thinking that way.
    Here's a message for you to keep you motivated and consistent in your efforts.
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  • Baddogbeanie
    Baddogbeanie Posts: 210 Member
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    Don't try to stay away from them, incorporate them into your daily intake but keep your calories in check. I eat everything I want but in moderation. That's what MFP does best.