We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Cruise help!

dedicatedpm
dedicatedpm Posts: 1 Member
edited November 2024 in Motivation and Support
I'm headed on a cruise and worried about going completely off track. Since I will not have internet, I'm not sure how to log my calories. Any suggestions?

Replies

  • hobbesla4
    hobbesla4 Posts: 20 Member
    What if you took a journal/notebook with you to log your exercise and calories manually? Also, maybe the cruise ship allows passengers access to an office type room with computers?
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    edited November 2016
    Cruises are AWESOME, I go on two a year and LOVE them! :smiley:
    Yes there is loads of food available 24/7, but you don't have to eat EVERYTHING :smiley:
    But...it is only for 7 nights or perhaps 10/14nts, you can go enjoy it to the full and worry about any gain when you get back. Its a personal choice. I am inclined to still keep an eye on how much I'm consuming and aim for around maintenance cals to 500 above those per day.

    You can still log your calories on MFP even without internet, the database is there without connection as far as I know! I don't bother logging but mentally keep track ..sort of.



    Have fun :smile:
  • lorrpb
    lorrpb Posts: 11,463 Member
    Keep protein and carb portions about the size of a clenched fist. 1-2 drinks per day. You'll be fine.
This discussion has been closed.

Categories