Ultra Slim Vibrating Platform
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rosajs1
Posts: 1 Member
Does anyone use this as part of their exercise plan
0
Replies
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Sounds...interesting.3
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i stood on one once. not for exercise but because i just had and i thought it might shake everything back to where it really belongs.
underwhelming.0 -
I mean I use vibrating devices sometimes, but I never thought to consider it part of my workout.
Am I doing it wrong?4 -
i will admit to always looking rather askance at vibration plates...apart from increasing the requirement for core strength through the instability I can't really see the benefit0
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