HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
Replies
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@jamieparadis20 yes - you just copy your last post, then paste it into a new reply and update it with the current week's #s I hope that's helpful
Also - WELCOME!1 -
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)
MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS
05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS - finally broke this plateau! Onward and upward.
26 . 11 - 279.5 LBS - Sigh....here we go again.
. . . . . . . . . . . . . . .November Loss: . . . . 1.5 LBS
03 . 12
10 . 12
17 . 12
24 . 12
31 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . +0.1 LBS
Weight Loss During Challenge So far:. . . . . - 1.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . .- 20 LBS
Challenge Weight Goal: . . . . . . . . . . . . . . . .260 - 265
Ultimate Weight Loss Goal: . . . . . . . . . . . . . .150 LBS
2 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 107.7kg
11/7 - 107.7kg
11/14 - 106.4kg
11/21 - 106.7kg
11/28 - 104.3kg
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 2.4kg
WEIGHT LOSS DURING CHALLENGE: 3.3kg
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1kg
CHALLENGE WEIGHT LOSS GOAL: 15kg
CHALLENGE WEIGHT GOAL: 92kg
ACTUAL START WEIGHT: 116.5kg 10/11/2015 (have yo-yoed)
GOAL WEIGHT: 65kg7 -
HOLIDAY WEIGHT LOSS CHALLENGE
Challenge Starting Weight: 180 (11/14)
11/7 : -
11/14 : 180
11/21 :176.2
11/28 : 177.5
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK: +1.3
TOTAL CHALLENGE LOSS: 2.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
CHALLENGE GOAL WEIGHT RANGE: 160 lbs4 -
MFP Starting Weight: 174.6
Challenge Starting Weight: 171.9
11/7: 171.9
11/14: 170.4
11/21: 169
11/28: 169 - can't remember the last time I actually lost anything during TOM
at least no gain either
12/5:
12/12:
12/19:
12/26:
1/2:
1/9:
1/16:
1/23:
1/30:
WEIGHT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE LOSS: -2.97 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 259
Challenge Starting Weight: 225.8
7/11: 225.8 - Starting Weight
14/11: 226.4 - Was a little naughty, oops
21/11: 225.4 - Actually weigh a lot less now
28/11: 220.4 - Not seen this number in years!
5/12:
12/12:
19/12:
26/12:
2/1:
9/1:
16/1:
23/1:
30/1:
WEIGHT LOSS FOR THE WEEK: 5 lb
TOTAL CHALLENGE LOSS: 5.4 lbs
CHALLENGE WEIGHT LOSS GOAL: 30 lbs
CHALLENGE GOAL WEIGHT: 196 lbs
GOAL WEIGHT: 140 lbs
Goal to work on for next week incorporating more exercise into my life besides only swimming once a week and start a weight lifting regime.7 -
HOLIDAY WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1
11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16: 196.2 - I'm happy with this! Crazy week & I ended up losing 3.75 inches this month so I'll take it!
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: -0.5
TOTAL CHALLENGE LOSS: -2.9
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs7 -
Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -152.2lbs
11/28 -152.2lbs
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 0lbs
WEIGHT LOSS DURING CHALLENGE: 0lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.5 -
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)
CHALLENGE STARTING WEIGHT: 148.0 (11/3)
11/07/16: 147.4 down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16: 146.0
been doing some shopping in my closet, finding "new" stuff to wear!
11/21/16: 145.6
[they need a half smiley] Any loss is a good loss during TOM's visit - I'll take it.
11/28/16: 143.6 YAY - managed to keep the ball rolling through the first holiday hurdle
12/05/16:
12/12/16:
12/19/16:
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:
WEIGHT LOSS FOR THE WEEK: -2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)10 -
Challenge starting weight- 205.6
Goal weight - 198
11/7 - 205.6
11/14 - 209.8 vacation weight
11/21 - 208
11/28 - 206.6
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
WEIGHT LOSS FOR THE WEEK: -1.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs.
GOAL WEIGHT RANGE: 198.6
ULTIMATE WEIGHT LOSS GOAL: 1607 -
I survived the Thanksgiving holiday without a weight gain for the week. I went up 0.2 lbs from my low yesterday (but I am considering it normal fluctuation). overall I am down 1.4 lbs this week. Now, now the holiday is over and I am back on the weight loss program and hope to get back to approx 2 lbs a week down, betweeen now and Christmas.
Date Weight _ Change for Week_ Change from all-time high of 226#
10/24 - 220.0 _Week Change: NA_-6
10/31 - 213.4_Week Change: -6.6 _-12.6
11/7 - 208.6_Week Change: -4.8_-17.4
11/14 - 205.4_Week Change: -3.2_-20.6
11/21- 204.2_Week Change: -1.2_-21.8
11/28 – 202.8_Week Change: -1.4_ -23.2
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Total Weight Loss for Challenge: 17.2 lbs.
Total Overall Weight Loss: 23.2 lbs.
Starting Weight: 226.0 lbs.
Goal Weight: 140.0 lbs.
8 -
11/28/16
Staring weight 243.4
Current weight 238.8
Lost - 1.4
Total lost for this challenge -6
Goal weight for this challenge 218
HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17
Challenge start weight: 241.6
11/9 - 241.6
11/14 - 238.8
11/21 - 237.4
11/28 - 234.6
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -2.8
WEIGHT LOSS DURING CHALLENGE: -7
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs.
CHALLENGE WEIGHT LOSS GOAL: 12 lbs
CHALLENGE WEIGHT GOAL: 230 lbs
ACTUAL START WEIGHT: 292 lbs. (Oct. 2014)
GOAL WEIGHT: 160 lbs
8 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 – 218 lbs. (-1)
11/14 – 219 (+1) going backwards
11/21 – 217 (-2)
11/28 – 216 (-1)
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -3
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
7 -
11/7
11/14
11/21
11/28 175lbs going to the gym.
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Challenge goal 50 lbs
weekly Challenge goal 1.5 lbs
Starting weight 175
Gaol 120-1256 -
I'm impressed to see so many of you with losses for this Thanksgiving week! Very inspiring!! With two dinners out and two parties, I wasn't expecting a loss this week. I continue being accountable and tracking my food and exercise.
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
11/9 - 133.4
11/14 - 132.4
11/21 - 132.8
11/28 - 133.4
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WT LOSS FOR THE WEEK: +0.6 lb
TOTAL CHALLENGE LOSS: 0.0 lb
WEEKLY WT LOSS GOAL: 1 lb
CHALLENGE WT LOSS GOAL: 10 lbs.
CHALLENGE WT GOAL: 123 lbs.4 -
mariecela_moulin wrote: »I'm in france but from San antonio texas. I haven't had fresh tamales in years and this year I plan in making some here for my friends. Fingers crossed they are good! But if they are fingers crossed I can control myself lol
I am in San Antonio! Love it Unfortunately the tamales got the best of me this week But, gosh darn it...they were so good! Onward for a new week! 3 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 240 lbs.
11/7 - 239
11/14 - 238
11/20 - 236
11/28 -237.5 ---darn tamales and pumpkin pie!
Loss for November: -2.5
12/5 -
12/12 -
12/19 -
12/26 -
Loss for December:
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Loss for January
WEIGHT LOSS FOR THE WEEK: +1.5
WEIGHT LOSS DURING CHALLENGE: -2.5
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
CHALLENGE WEIGHT GOAL: 220 lbs.
ACTUAL START WEIGHT: 250 lbs. on 10/16/2016 (highest weight ever--335 *yikes*)
GOAL WEIGHT: 130 lbs.3 -
HOLIDAY WEIGHT LOSS CHALLENGE
WEEK 4
This week I really was not at all disciplined. I some how managed to lose, even though I ate like crazy. I may go to the doctor, because I really should not be losing the way I am eating.
I see that this week was hard for some of us, but some still managed to maintain or even lose. It is helpful to know that I am not alone and to see other people working and persevering and succeeding is super helpful to me. thanks for keeping up with posting your updates, even though you may be on the struggle bus. we can do this!
MFP Starting Weight: 239 lbs (3/16/16)
Challenge Starting Weight: 196 (11/1)
11/7 : 195
11/14 : 192.6
11/21 : 190.5
11/28 :189.8
12/5 :
12/19 :
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30 :
DIFFERENCE IN WEIGHT FOR THE WEEK: -.7 pounds
TOTAL CHALLENGE LOSS: 6.2 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
CHALLENGE GOAL WEIGHT RANGE: 182-1867 -
Starting weight 204.5 (I'm only 5 feet flat!)
11/28- 204.5
12/5-
12/12-
12/19-
12/26-
1/2-
1/9-
1/16-
1/23-
1/30-
Please add me!5 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 190
11/7 - 190
11/14 - 188
11/21 -186
11/28 -188 sigh Thanksgiving
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: +2
WEIGHT LOSS DURING CHALLENGE: 2
CHALLENGE WEIGHT LOSS GOAL: 15
CHALLENGE WEIGHT GOAL: 1752 -
MFP SW: . . . . . . . . . . . . . 87.5 kg
SW Nov 1: . . . . . . . . . . . . 81.7 kg
Weekly Check-ins:
Nov 6 . . . . . . . . . . . . . . . . 81.2 kg
Nov 13 . . . . . . . . . . . . . . . 79.6 kg
Nov 20 . . . . . . . . . . . . . . . 78.3 kg
Nov 29. . . . . . . . . . . . . . . 76.55 kg
Current Loss. . . . . . . . . - 1.75 kg
Current % Loss . . . . . . . - 2.23 %
Total Loss/Gain . . . . . . . . - 5.15 kg
Total % Loss. . . . . . . . . . . - 6.3 %
GW Feb: . . . . . . . . . . . . . . . 69 kg
UGW:. . . . . . . . . . . . . . . . . . 55 kg
Note:
I'm changing weigh in days to Wednesdays, and I forgot to weigh in on Sunday so this weigh period is actually 9 days, hence the higher loss figures.3 -
Starting weight: 125
Goal weight: 118
11/7
11/14
11/21: 125
11/28: 124.6
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Total loss during challenge: 0.4 lb3 -
Hello! Just joining in!Thanks for doing this.
11/7- 149
11/14 - 149.5
11/21- 148.5
11/28 - 146.5
12/5
12/12
12/19
12/26
1/2
1/9
1/16
1/23
1/30
Weight loss for the week:-2
Weekly weight loss goal: -1
Challenge weight loss goal: -10
Challenge weight goal: 139
GOAL WEIGHT: 125 lbs by May 1 20173 -
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 - 170.8
11/28 - 168.6
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: 1.6
TOTAL LOSS DURING CHALLENGE: 3.6
CHALLENGE WEIGHT LOSS GOAL: 19 lb (this is looking far too ambitious )
CHALLENGE WEIGHT GOAL: 153
ACTUAL START WEIGHT: 172.2
ULTIMATE GOAL WEIGHT: 1403 -
MFP Starting Weight: 215
Challenge Starting Weight: 210.4
11/7/16: 210.8
11/14/16: 208.6
11/21/16: 206.8
11/28/16: 207
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
Weight Loss for the Week: +.2
Total Challenge Loss: -3.4
Goal Weight Loss for Total Challenge: 16
Goal Weight Range: 194-195.5
UGW: 125
2 -
HOLIDAY WEIGHT LOSS CHALLENGE
UPDATE
MFP Starting Weight: 241 lbs
Challenge Starting Weight: 234.2 lbs
11/7/16: (238.2)
11/14/16: (236.4)
11/21/16: 234.2 - Actual start day for the challenge, I'm pretty happy about this because we had our first of three thanksgivings this weekend, and I am still down!
11/28/16: 234.6 - Up .4 lbs, but I am not too upset about that because there were two thanksgiving dinners in the last week, and I seem to have gotten right back on the wagon!
12/5/16:
12/12/16:
12/19/16:
12/26/16:
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:
WEIGHT LOSS FOR THE WEEK: +.4lbs
TOTAL CHALLENGE LOSS: 4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 145-155 lbs
ULTIMATE WEIGHT LOSS GOAL: 80 lbs
3 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 221.6 lbs.
11/7 -221.6
11/14 -220.6
11/21 -223.4
11/28 - 225
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK:n/a
WEIGHT LOSS DURING CHALLENGE: n/a
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.8 lbs.
CHALLENGE WEIGHT LOSS GOAL: 21.6 lbs.
CHALLENGE WEIGHT GOAL: 200 lbs.
ACTUAL START WEIGHT: 234.8 lbs. 4/16/2016
ULTIMATE GOAL WEIGHT: 175 lbs.2 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/14/16 to 1/30/17
Challenge start weight: 164.8 lbs.
11/14 -164.8
11/21 -162.8 (goal--163)
11/28 -162 (goal--161.2)
12/5 - (goal--159.4)
12/12 - (goal--157.6)
12/19 - (goal--155.8)
12/26 - (goal--154)
1/2 - (goal--152.2)
1/9 - (goal--150.4)
1/16 - (goal--148.6)
1/23 - (goal--146.8)
1/30 - (goal--145)
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING CHALLENGE:
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.8 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
GOAL WEIGHT: 145 lbs.3 -
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 196.8#
11/7 - 196.8
11/14 - 197.7
11/21 - 200.8
11/28 - 204 -
12/5 -
12/12 -
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
WEIGHT LOSS FOR THE WEEK: -3.8
WEIGHT LOSS DURING CHALLENGE: -7.2
Mid-CHALLENGE WEIGHT LOSS GOAL (12/31/16): 6.8
Mid-CHALLENGE WEIGHT GOAL (12/31/16): 190
CHALLENGE WEIGHT LOSS GOAL: 11.8
CHALLENGE WEIGHT GOAL: 185
1 -
12/2 sw: 1802
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