Loose 5lbs + in November
Replies
-
Starting weight :195
Current weight :192.5
November goal :187.5
Ultimate goal :155
4th : 189.7 Yeah!!
11th : 188.8. Getting there slowly!
18th :189.5 going the wrong way!
25th :3 -
@kristikitter thanks for your message and support.2
-
MFP Start Weight: 250
Starting weight :240
Current weight :240
November goal :234
Ultimate goal :130
31st : 240
7th : 239
14th : 238
21st : 236
28th:
Total November lbs: -46 -
Staring Weight on MFP: 170
Starting Weight for Challenge: 131
Overall Goal: 120 (I'm 5'1)
Goal for challenge: 126
November 4: 131
November 11: 129.4
November 20: 128.8
Setting up some Thanksgiving food boundaries for myself (portions, selections, reminders to check hunger and fullness levels, etc.) Going for controlled indulgence this year!
8 -
Starting weight : 301
Current weight : 301
November goal : Lose 10lbs
Ultimate goal : Lose 160 lbs ++++
4th :296 (yayyyyy!!! - baby steps)
11th : 293 ( hard to keep up but trying!)
18th : 296 (bday
)
24th:4 -
Let's just say bday binge and leave it at that 3
-
SW: 215
CW: 213.4
Nov Goal: 208.4
UG: 125
Nov 7: 210.8
Nov 14: 208.6
Nov 21: 206.8
Nov 28:
8 -
Height: 6'0"
Start weight 5th Oct: 177.4
Current weight 2nd Nov: 168.4
November Goal: 163.4
Ultimate Goal: 154
2nd : 168.4
9th : 167.4
16th : 164.8
23rd : 162.8
30th :
November loss so far: 5.6 lbs
10 -
Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????
November 1st 145.8
Nov 8th: 142.8 (-3.0)
Nov 15th 144.4 (+1.6)
Nov 17th 141.2 (-2.2)
Nov 23nd: 139.0 (-2.2)
Dec 1st:
Total loss for November :6.8 lbs9 -
Starting Weight (Sept): 170.9
Starting Weight (0ct) : 167.0
Current Weight: 167.0
November goal: 162
Ultimate Goal: 150
Nov 2nd: 167
Nov 9th: 167
Nov 16th:166.5
Nov 23rd: 165.7
Nov 30th:4 -
Starting weight : 309.6 September 5th
Current weight : 291.6 November 1st
November goal : 283.6 (8pounds)
Ultimate goal : 180
4th : 289.6
11th : 289.2
Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least managed to get that off again and a bit more. Back to my routine now, hoping for some nicer weather so I ca get back to walking again.
18th : 288.2 Had a really bad week this week due to having a really pooly cat that had to be transported back and forth to vets several times and ended up being put to sleep on Tuesday, plus 2 inconsolable children. Not as much as I have been losing but under the circumstances i'm happy to have lost at all this week. Weather has been really bad so not been able to get out walking much, but a loss is a loss.
25th : 285.2 Wow 3lb lost this week, looks like i made it back on track. Back to regular mealtimes this week and being able to stay within my calorie alllowance and had a good calorie deficit each day. I will update again on at the end of the month on the 30th with my final total loss for November.
30th :
Total loss for November 6.4 lbs7 -
Easily0
-
Starting weight : 196lbs
Current weight : 190lbs
November goal : 185lbs
Ultimate goal : 146lbs
4th : 196lbs
11th : 190lbs
18th : 189lbs
25th: 189lbs
Aww c'mon body... play fair
6 -
@kristikitter well done that is still a good loss for a month.
5 -
MFP Start Weight: 257.8
Starting weight :207
Current weight :207
November goal :202
Ultimate goal :140
31st : 207
7th : 205.5
14th : 204
21st: 203
28th : 202
3rd:
Total November lbs:7 -
Starting weight : 160
Current weight : 146.4(start of November challenge)
November goal : 141
Ultimate goal : 130
5th : 145.6
12th : 144.6
19th : 144.6 (no loss this week, hoping it's because I'm approaching my TOM. Will work harder next week.)
26th:144
Total loss for November: 2.4 lbs
Well done everyone! 5 -
Starting weight : 224lbs
November starting weight : 181lbs
November goal : 176lbs
Ultimate goal : 112lbs
4th : 181lbs
11th : 180lbs
18th : 178lbs
25th : 176lbs
Total loss for November : 5lbs
Everyone's done amazing this month (especially those who celebrate thanksgiving in their country )
I've set up another challenge for December! Keep an eye out for it if you'd like to continue it's called
Lose 5lbs + in December
Hope to see you all there x 6 -
Starting weight: 197
Current weight (Nov 1): 180.6
November Goal: 175.6
Nov 5th: 178.6
Nov 12th: 177.4
Nov 19th: 175.2 - made my November goal
Nov 26th: 172.2
Nov 30th:7 -
Starting weight : Jan 1, 2016 - 338.8
Current weight : Oct 29, 2016 - 281
November goal : 275 by Nov 26th
Ultimate goal : 160 in however long it takes.
5th : 280.9 - down .1 lb despite Halloween candy, Chinese buffet, pizza, AND that TOM. I worked my butt off since Wednesday and managed to recover the damage done since last Friday!
12th : 280.9 - really getting discouraged. NO change this week. I have been stuck between 280 and 282 for over a month now. I need this to go down already!!!
19th : 279.4 - finally broke this plateau. Need to just move forward and not stress so much about the scale.
26th : 279.5 - Sigh....here we go again.4 -
Starting weight : 220
Current weight (Oct 29) : 197.2
November goal : 190
Ultimate goal : 120
5th : 196.4
12th : 198.8
19th : Skipped
26th : 200.25 -
SW: 168.5 {July 14}
CW: 139.9 {Oct 31}
November goal : 132.5
Ultimate goal : 130 to 135 (changing to 125 -130)
November 4th: 144.4 (just water weight not worried)
November 11th: 135.5
November 18th: 133.2
November 25th: 133.0
Total loss for November: -6.9 lbs.
I missed my personal goal slightly by 0.5 lbs but I am very happy with the numbers I put up considering I had a major surgery 3.5 weeks ago.
Thank you again @SamanthaLouiseMence for supporting and continuing this thread every month. Hopefully will see everyone in December's thread!
Good luck to everyone!6 -
tarting weight : 192
Current weight : 181
November goal : -5 lb.
Ultimate goal : 135-14
Oct. 29: 181
Nov. 5th : 182.8 (+1.8)
Nov. 12th : 180.6 (-0.4)
Nov. 19th : 180.4 (-0.2)
Nov. 26th : 179.4 (-1.0)7 -
Starting weight : 192lbs
Current weight(10/27/16): 151.2lbs
November goal : 146.2lbs
Ultimate goal : 95.2lbs
4th:152.1lbs
11th:152.1lbs
18th:152.2lbs
25th:152.2lbs
I didn't lose I gained next month I will lose.5 -
kristikitter wrote: »Starting weight : 196lbs
Current weight : 190lbs
November goal : 185lbs
Ultimate goal : 146lbs
4th : 196lbs
11th : 190lbs
18th : 189lbs
25th: 189lbs
Aww c'mon body... play fair
Sneaking back in to say that I'm 186lbs this morning. Love it!
@greasemoney1978 thank you for your encouragement:)8 -
kristikitter wrote: »kristikitter wrote: »Starting weight : 196lbs
Current weight : 190lbs
November goal : 185lbs
Ultimate goal : 146lbs
4th : 196lbs
11th : 190lbs
18th : 189lbs
25th: 189lbs
Aww c'mon body... play fair
Sneaking back in to say that I'm 186lbs this morning. Love it!
@greasemoney1978 thank you for your encouragement:)
Well done and your welcome3 -
My final weigh in for this challenge.
Starting weight : 276.2
Current weight : 244.8
November goal : 239
November result: 236.8 - lost 8.0
Ultimate goal : 190
Oct 30: 244.8
Nov 6: 242.2
Nov 13: 241.4
Nov 20: 237.2
Nov 27: 236.8
Looking forward to the December challenge 5 -
Starting weight 360 on August 4th
Goal for November: lose 5 lbs
October 31: 320
November 7: 318
November 14: 313
November 21: 310
November 28: 307
TOTAL LOST IN NOVEMBER: 13 lbs!9 -
Starting weight : 301
Current weight : 301
November goal : Lose 10lbs
Ultimate goal : Lose 160 lbs ++++
4th :296 (yayyyyy!!! - baby steps)
11th : 293 ( hard to keep up but trying!)
18th : 296 (bday )
24th: 290 (happy lady here !!)
Been tough keeping on track but have to say that this little challenge helped keep me trying to succeed. Aside from the bday blip I'm quite happy with progress of 11lbs lost so far. Hurray8 -
November goal :147
Ultimate goal :136
9th :156.52
16th :152.25 (-4lb)
23rd : didn't weigh I got sick...
30th:
Extra weighing until proper day...
(13th: 154.1, 28th:149(yes... ) 6
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions