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Jogg/Walk

chrisfuentes2005 Posts: 295 Member

November 2016 edited November 2024 in Fitness and Exercise

Is it ok to go on a jogg/walk after waiting an hour after eating breakfast in the morning or should I wait a little longer.

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Replies

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  DancingMoosie Posts: 8,619 Member

  November 2016

  It's fine

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  chrisfuentes2005 Posts: 295 Member

  November 2016

  DancingMoosie wrote: »

  It's fine

  Thanks just asking because some say should wait 3 hours a least

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This discussion has been closed.