50 lbs before & after ID photos
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Awesome! Awesome! Awesome!0
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How did you lose that much weight in such a short time? What are you eating and what are you doing for exercise? :noway:0
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That's great0
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Wow! You have done a great job and I can really see a difference ... not only in the shape of your face, but also in your eyes. You seem much more relaxed and at ease in the after photo! You should be very very proud of yourself!!0
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How did you lose that much weight in such a short time? What are you eating and what are you doing for exercise? :noway:
Check out her food dairy She is eating well and regularly exercising and her hard work is paying off in the most incredible way! What a great inspiration0 -
How did you lose that much weight in such a short time? What are you eating and what are you doing for exercise? :noway:
Check out her food dairy She is eating well and regularly exercising and her hard work is paying off in the most incredible way! What a great inspiration
Thanks!! i'm proud of my food diaries! (on most days ) lol
but yes, eating well and eating ENOUGH is a big deal, and swimming at the pool this summer is REALLY helping me lose!0 -
WOW, what a change, awesome job!0
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wow!!!! what a difference!! Congrats on all your hard work!0
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How did you lose that much weight in such a short time? What are you eating and what are you doing for exercise? :noway:
Check out her food dairy She is eating well and regularly exercising and her hard work is paying off in the most incredible way! What a great inspiration
Thanks!! i'm proud of my food diaries! (on most days ) lol
but yes, eating well and eating ENOUGH is a big deal, and swimming at the pool this summer is REALLY helping me lose!
I could not agree with you more. People are often shocked to see just how much food is on my plate when I eat. But I eat healthy and I exercise. I've had people tell me I must have a "magic pill" I take if I eat that much and lose weight. It's taken a lot of time, effort, research, trial and error, figuring out what works for me ... but sadly, there is no magic pill. Then again, if there was, I don't know if I'd take it. I like to know I've earned what I"ve gained (or lost, in this case LOL ...) Oh and water exercise is incredible. I started my journey with water aerobics and loved it!0 -
Marvelous! Keep it going!0
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Wow! You've done so well! Congratulations on an amazing weightloss! And, you quite smoking to boot! WTG! Yes! you are an inspiration to all of us. You've shown that if you have determination, you can do anything! I wish you much success!0
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Your face looks so thin! Love those cheeks! Great job, Craft!0
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you look amazing , congrats0
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Brilliant well done!0
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your face looks really good, you have done a great job. keep up the good work0
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Congrats on your success. :happy:0
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Bravo!! You look amazing--that's an awesome difference and gives me a lot of motivation. Thanks for posting!0
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wow fantastic. well done.0
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Amazing!! So happy for you. You look beautiful! I would love for you to share your tips and secrets to your success this far. I started and stopped too many times. I started back counting calories yesterday. Today #2 so far so good. How many calories do you try to stay within? Have you plateaued at all? Keep it up!0
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Beautiful!!0
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