Keto shot

Mrsderwing Posts: 1 Member

November 2016 edited November 2024 in Introduce Yourself

Hi I'm almost 2 weeks in. Lost 4 but gained 2 back over thanksgiving. Discouraged already.

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  dancing_daisy Posts: 162 Member

  November 2016

  Theres not a lot to go on here but if you truly got into keto and ate carbs two weeks later its likely that what you've lost is water and then gained it back.

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