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Hello let lose weight together
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Iris_rosewater
Posts: 1 Member
Hi I'm maria and I need lose weight so my feet doing hurt so much when I'm at wrk my doctor wants me to get to 140 and I'm at 245. I really need so positivity and encouragement. I know I can do it just hard do it alone
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Replies
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Your doctor wants you to be 105? That seems so small! I am 135 and understand how it feels like you have such a long way to go! I can be there for you as well. Hope you have a great journey0
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My doctor wants me to get down to 130....I am currently at 228...was 282 in August. This is by far the best way to do it!!2
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You can all do this, one day at a time, keep at it and stay focused on your goals good luck2
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Try not focusing on the end game but enjoy the journey 1 day at a time1
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My feet hurt, too! It's like my little ankles can't support my fat...it's awful! My goal to to lose 40 lbs. Good luck, Iris!1
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Good luck all .. be positive and keep going. set yourself mini goals to achieve and it will make the process much more achievable ! believe in yourself.1
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