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Ajessie
Ajessie Posts: 54
in Introduce Yourself
I recently started seeing a nutritionist and I figure if I'm going to try and lose weight I should go all out. I'm normally pretty shy about things like this but I figure the only way I can get a support group is to put myself out there :smile: I am 5'6 and 285 lbs and TOTALLY an emotional eater. All day long I think about food so I'm also seeing a psychologist to change my approach and the way I think about food. Any kind of support can help! :flowerforyou:

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  • pkarim
    pkarim Posts: 171
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    I used to be an emotional eater as well so I understand, feel free to add me :)
  • cathynicolette
    cathynicolette Posts: 78 Member
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    Hi, I started just a couple of days ago too. You will certainly get some encouragement from me. And you've already taken the biggest step-- knowing you need to change. Welcome
  • Ellastrong
    Ellastrong Posts: 64 Member
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    You are taking the best steps possible!!! I also went to see someone that could help me with my emotional eating, and it really did help. Congrats to you for choosing to break old habits!! Feel free to add me!
  • chazspk
    chazspk Posts: 159 Member
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    Hi Welcome:flowerforyou:

    U will get loads and loads of support here .Log every day no matter what !

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