Eating out & alcohol list

mollysmummy17 · December 2016

Is there an eating out list and alcohol list on here.
I have been told that this is the best app with the most information available

JeromeBarry1 · December 2016

Food diary. Try it.

cwolfman13 · December 2016

There's a database...it's not a list...you have to do a search for whatever it is you're looking for.

mollysmummy17 · December 2016

Where do I search

cwolfman13 · December 2016

mollysmummy17 wrote: »

Where do I search

You have to be in your food diary

RoxieDawn · December 2016

OP, this has some steps you can read..

http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal/#trackcalories

also at the beginning of the Get Started and General Weight Loss Forums there are "stickies" that have a ton of information you may be interersted in a well..

mollysmummy17 · December 2016

I'm sure when I used this ages ago you could put in a restaurant chain and it would show you the food

mollysmummy17 · December 2016

Ok thanks I'll get the hang of it,

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