Need motivation!!

ECasburn1310
ECasburn1310 Posts: 1 Member
edited November 13 in Introduce Yourself
Hey guys!
Need to lose weight for health reasons. Would love to meet friends on here for support

Replies

  • TrynaGetHealthy2017
    TrynaGetHealthy2017 Posts: 44 Member
    sending a friend request your way,you got this :)
  • Wii_Player
    Wii_Player Posts: 2,454 Member
    Feel free to add me :smile:
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    Welcome! I'm new here as well. Feel free to add me :)
  • dwatkins23
    dwatkins23 Posts: 21 Member
    Sending FR :smile: I need all the motivation I can get. Gotta get off my butt!
  • ajwcyclist2016
    ajwcyclist2016 Posts: 161 Member
    Best motivation tip I think is too have a goal you are working towards in the idea of an event or challenge that has a date to work towards set on the stone. So you've got an aim to focus on. The goal has to motivate you. Then you break the goal into micro goals. So take small steps and before you know it you have reached your goal. Best of luck
  • wtorrey98
    wtorrey98 Posts: 6 Member
    Easy equation! Load "my fitness pal" enter goal weight, count calories, lose wait!!! Hope this helps?!!!
  • pcb_22
    pcb_22 Posts: 5 Member
    I'm free to help anybody out as well. I've logged in everyday since March. If anybody wants motivation, tips, has questions, etc., add me and I'll help to the best of my abilities
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