Newbie

sherrygable1963
sherrygable1963 Posts: 1 Member
edited November 13 in Motivation and Support
Just getting started with the fitness pal per a dietitians recommendations.

Replies

  • Slightly_Amusing
    Slightly_Amusing Posts: 41 Member
    Sounds like a smart person! It works if you stick to it and make it a habit.
  • jenniferbradfordgoss
    jenniferbradfordgoss Posts: 39 Member
    Good luck!! It's a very useful tool if you stay committed to it. Add me if you'd like.
  • Sira125
    Sira125 Posts: 152 Member
    It gets easier to use as you build up a library of foods you frequently eat. It is a great app.
  • m0niqueee
    m0niqueee Posts: 84 Member
    I lost 15 pounds in the beginning of the year using it and I feel it's just the thing you need to realize what you're eating and how calories add up
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