I lost 30 lbs!! These are my progress pictures.
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I'm so sorry for your loss, you're doing the right thing and your angels will be proud of you!! You look fantastic!!0
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Sorry for your loss :brokenheart:
You have the right attitude, keep going you are doing great !!
The healthy you get the better you will feel mentally and physically. :happy:0 -
Thanks guys.
The loss of my babies has been the hardest thing ever.
I don't understand why this happened & will never forget them.
@flgatorsgirl02
The only thing I can say is take it one day at a time and do it slow and steady.
When I first started MFP I weigh in at 260!!!
yeah, I let myself go but so what! I was fed up and ready to get back to my former self.
Well at that weight it had been so long since I'de worked out that whenI started back on my treadmill the first day I only did ONE minute! at a fast speed and I could not do it. But I was determined to do it, even if it was a minute at a time and for that first week that's how it was. (Check out my blog it's all in there from begining till now)
Just be patient with yourself.
On calories, start with lossing only half a pound and after a week go to trying to lose one pound till you get to trying to lose two a week.
If you want more food then start working out.
I work out 20-30min a day for 3days a week but If I don't work out I make sure my calories are ok.
feel free to add me just check out my profile there might be something there that helps.0 -
great job on your 30lbs less, hoping to never see it again:drinker:0
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so sorry to hear about your loss....you are doing great! you really look wonderful0
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I'm so sorry for your loss I understand to some degree, one of my identical twins died when they were 20 days old, grief can make it so hard to lose weight, so good for you for using it as a motivator ((hug)).
You can do it! For your babies and for you!
Katie0 -
Sorry about your loss...keep up the good work0
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I am so sorry for your loss. You are a strong woman. And wow those curves. Keep it up lady you are looking amazing.0
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First, Sorry for the loss of your twins.. I've had a miscarriage a few years back and understand how depressing it can be. Second, congrats on keeping it up even with all that you're going through. Keep it up0
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Kudos to you for the strong will that you have. Keep up the good work. Hugs to you...0
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So so sorry to hear of your loss. You are an inspiration to me that you are taking on this journey for those little ones and yourself! You said you can't see the weight loss, but I can see it in your stomach and face! Great job! Don't quit!0
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First off I'm sorry to hear about your babies. I say that they are proud of their momma. You look great!!0
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First I'd like to give you my sympathies. I know what it's like to lose a child. I miscarried 2 years ago and it took me a while to get over it. I'm so glad that you're trying to stay positive. But just so you know it's completely ok to cry and feel lost. It was a big event that you went through. I wish you the best with your weight loss and your future endeavors for a family.0
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Amazing courage. Congratulations on the weight loss.0
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Praying for you and your progress both physically and emotionally. So sorry to hear of your lose. Glad to see your no giving up, especially for your angels.0
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Very sorry for the loss of your twins. I had a miscarriage back in fall of 2007 so I can relate. I'm still not totally over it. =/
I think you are doing a fantastic job and they would be very proud of you!0 -
You are so incredibly strong, it blows my mind! I'm sure your babies are proud of their mommy. Keep up the hard work, you're gorgeous!0
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I'm so sorry for you! I miscarried around the same point in my pregnancy, and it's hard to keep going. I put on close to 35 pounds, what with "baby weight" and weight from purely eating my feelings. I'm so happy you decided to turn it around and accomplish all you have!!0
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looking good mami!0
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I'm sorry about the loss of your twins...stay strong, be motivated, time will take the eddge off.0
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