Wagamama..help!!!

Ahluvly
Ahluvly Posts: 389 Member
edited September 29 in Food and Nutrition
Hi everyone,

This is what I had last night (taken off the website):

75 chicken raisukaree new £9.75
tender marinated chicken breast stir-fried in a coconut
and lime curry sauce with mangetout, peppers, red and
spring onions, fresh ginger and garlic. served with
steamed white rice and garnished with mixed sesame
seeds, red chillies, coriander and lime (minus the red chillis)

Can anyone give me a rough idea of how many calories this is? There's no nutritional info on the website and this dish (probably because it is new) is not listed on MFP!

Eeeeeeek....help!

The dish was lovely though, I'd recommend it to all - full of veg and very tasty!!!

x

Replies

  • mistyb47711
    mistyb47711 Posts: 861 Member
    go to toosl then reciepe nutrition calculator and you can add all the ingredients and know that way
  • Victorian131
    Victorian131 Posts: 130
    It depends how much chicken and how much rice etc there was. Have you tried typing the individual ingredients into the food log and seeing what it comes out with? Sorry I can't be more helpful, I LOVE Wagamama and haven't tried this dish yet, the noodles are my weakness!
    Good luck finding your answer,
    Vix
  • meowy12
    meowy12 Posts: 25 Member
    If you google your meal and then Calories I might come up, some of The wagamamas calories are on the internet.
  • Fattack
    Fattack Posts: 666 Member
    I would say about 1000 - coconut curry sauces are very high in calories and often incorporate cream too. Chicken korma (an Indian dish that also uses coconut milk in the curry) is generally around 800-900 calories in a restaurant, and that's without rice- Indian curries use a lot of ghee / butter to cook with, but your stir fry will have used oil which isn't *much* less calorie wise.
  • Ahluvly
    Ahluvly Posts: 389 Member
    OMG, I had to choose the worst dish calories wise, didn't I?! Mind, I did ask the waitress about it and she said it wasn't as fattening as it sounds! I'm going swimming after work....let's hope I can pull it back, cals wise!!!

    Ah good idea, not typed the ingredients in individually..that's a good point!

    Thanks so much for the advice!

    x
  • Ahluvly
    Ahluvly Posts: 389 Member
    I've heard from Wags! They have NO plans to release their nutritional information anytime soon. Well, that gives me faith.....lol

    x
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Yum! I would search for chiicken coconut curry in the database then add the rice separately.
    It will only be an estimation but it was yesterday and you're in a whole new day already.
    It probably wasn't a very low cal choice, but if you get back to healthy food and exercise today you can move forward from here.
    And remember that coconut based dishes are rarely going to be low cal!
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