Anybody starting T25?

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aliciapastorlecha
aliciapastorlecha Posts: 169 Member
in Fitness and Exercise
Yesterday I started T25. Is anybody else starting it?

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  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    i do it on and off as a way to supplement other workouts, but don't stick to any kind of plan
  • hesfeld
    hesfeld Posts: 95 Member
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    I started it yesterday! Cardio 1.0 was more intense than I remember from my last round!
  • mo135
    mo135 Posts: 26 Member
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    I'm starting today, along with weightlifting and incline treadmill work.
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
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    I am planning to do a full round and then go back to weight lifting
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
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    I am planing in doing one round and then go back to weight lifting, yes Alpha Cardio was intense!. I love Shaun T!!!
  • hesfeld
    hesfeld Posts: 95 Member
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    I've been more focused on weightlifting lately but I needed a cardio based program for awhile and I love that he does include some lifting in a majority of the workouts! Shaun T is the best!
  • mo135
    mo135 Posts: 26 Member
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    Alpha Cardio done.
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
    edited December 2016
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    hesfeld wrote: »
    I've been more focused on weightlifting lately but I needed a cardio based program for awhile and I love that he does include some lifting in a majority of the workouts! Shaun T is the best!


    Yep, same here. I have done lots of weight lifting this year and I need to work on my cardio for a bit. I also like the program is 25 minutes and 5 days a week, which works perfectly with my busy schedule during the holidays.
    mo135 wrote: »
    Alpha Cardio done.

    Great job!!

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