Juice cleanse recs

ifyouonlyknew1492 · December 2016

Last year I lost 18 lbs and in Jan fell off the wagon after accident. Not a bad one but hit knee on dash and just haven't been motivated to work out/eat healthy like I did before.

According to the scale I haven't gained but definitely need to tone.

I'm looking to do a juice cleanse, anyone recommend on that fairly reasonable in price (wanting under $130) for 3-5 days.

Thank you in advance.

malibu927 · December 2016

None. https://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse

diannethegeek · December 2016

You are not going to find a lot of recs for this here. A juice cleanse goes entirely against your stated goals of wanting to tone. What are you hoping to accomplish with it?

ifyouonlyknew1492 · December 2016

I've never done one before and thought it would give a boost to get back into a healthier lifestyle again.
I shall choose another route.

HeidiCooksSupper · December 2016

Toning is accomplished by weight-resistance exercise not juice cleanses.

snowflake954 · December 2016

Lift.

MelissaPhippsFeagins · December 2016

Exercise. Traditional weight lifting or a good HIIT class will do it.
Juice cleanses are expensive and not really necessary.

markrgeary1 · December 2016

Just make some homemade mayo, let it sit in a warm place. After a week have a bunch of mayo on a sandwich.

All the benefits of a cleanse and your insurance covers the costs!

Juice cleanse recs

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