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335 days. 5 stone down with pics
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annapage38
Posts: 110 Member
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Almost a year - a much happier, stronger, healthy self!
Have faith and don't give up! ☺️
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Replies
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What an incredible transformation. All your hard work paid off. Congratulations!
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You look amazing, healthy and very strong.2
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thats great..very inspiring
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any tips ? you look amazing1
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Wow girl what a change you look fantastic great inspiration, congrads on your new journey0
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I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
You look strong and healthy!1 -
Way to go! You look so buff! Total inspiration0
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You look hot, strong and healthy, girl! 335 days - that is awesome! Thanks for inspiring us others with your success0
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Loves those arms!!
Well done.0 -
SalvationMountain41 wrote: »What an incredible transformation. All your hard work paid off. Congratulations!You look amazing, healthy and very strong.thats great..very inspiringrebeccaEsmith wrote: »Wow girl what a change you look fantastic great inspiration, congrads on your new journeyWay to go! You look so buff! Total inspirationnaomillion wrote: »You look hot, strong and healthy, girl! 335 days - that is awesome! Thanks for inspiring us others with your successskellymama1 wrote: »Loves those arms!!
Well done.
Thank you all so much1 -
hopecuthbert wrote: »any tips ? you look amazing
Thank you so much, it really is as simple as having a calorie deficit. My journey is on instagram if you're on it -@fatasstofitlass
My other tip would be to just be consistent and make little changes each time ☺️
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I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
You look strong and healthy!
Thanks so much! I honestly feel amazing!
I've been mainly doing HIIT workouts which included push-ups, burpees, plank to push up, shoulder presses etc. There's a lot of way to work the upper body both with and without weight ☺️2 -
annapage38 wrote: »I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
You look strong and healthy!
Thanks so much! I honestly feel amazing!
I've been mainly doing HIIT workouts which included push-ups, burpees, plank to push up, shoulder presses etc. There's a lot of way to work the upper body both with and without weight ☺️
Thanks for the reply! You SHOULD feel amazing, you look it!
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You look strong and super fit. Nice job, you should be incredibly proud.1
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You look amazing!0
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Strong is the new sexy!0
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Looking good! Awesome progress!0
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Great job, you look awesome!0
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Well done, you nailed it! Looking fantastic.
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You should be really proud. All your hard work has paid off. You look great.0
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What a huge transformation in just a year. Keep up the great work.0
This discussion has been closed.
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