advice for a healthy night time snack

stresseater33
stresseater33 Posts: 3 Member
edited November 13 in Health and Weight Loss
looking for healthy night time snacking options, does anyone have anything that is their go-to healthy sweet or salty snack?

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    popcorn
  • endlessfall16
    endlessfall16 Posts: 932 Member
    jicama and cucumber.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    halo top! or a bowl of protein milk with 1/4 c. cereal
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    I also like protein milk (1 scoop protein, small amount of water) with banana and 1 T. dark chocolate
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Define healthy snack.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Ice Cream ;)
  • nosebag1212
    nosebag1212 Posts: 621 Member
    edited December 2016
    apples and cucumber
  • watts6151
    watts6151 Posts: 905 Member
    I like quark mixed with whatever
    Whey protein takes my fancy,
    Currently blueberry cheesecake
  • MalkinMagic71
    MalkinMagic71 Posts: 1,433 Member
    Chocolate covered pretzels is my go to.
  • jaedwa1
    jaedwa1 Posts: 114 Member
    I drink herbal teas in the evening. Lemon/Ginger and Peppermint are my favorites. I also found a holiday tea, white chocolate peppermint, that is AWESOME, but very expensive so I drink it sparingly. If I'm still hungry and have spare calories, I'll eat peanut butter (15g) on a Martin's slice potato roll (90 cals) or an ounce of raw cashews. If I don't have the calories, I'll eat a serving (35g) or two (70g) of baby carrots with a little bit of salt.
  • Jruzer
    Jruzer Posts: 3,501 Member
    I try to have beer and cheese every night. Seriously.
  • ckspi
    ckspi Posts: 1 Member
    Dill pickles take away all the cravings for sweet and salty. And they're low in calories, carbs and fat. Yipee!
  • tlflag1620
    tlflag1620 Posts: 1,358 Member
    Roasted, salted almonds with a couple squares of very dark chocolate (usually 85%)
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    Currently sat munching on mango chunks
  • bele2009
    bele2009 Posts: 137 Member
    Plain rice cake but I sprinkle a bit of salt ;-)
  • vanmep
    vanmep Posts: 410 Member
    just ate 18 cheese nips crackers and two triangle of laughing cow cheese (lite) for a total of 150 calories.
  • sarko15
    sarko15 Posts: 330 Member
    Apple sauce is my go-to.
  • lilithsrose
    lilithsrose Posts: 752 Member
    Tonight I had 5 saltine crackers and a cup of coffee with creamer. It was roughly 100 calories and was enough to help with the hunger. Coffee or hot tea always help me.

    I'm also a huge fan of pickles.
  • Pinkprincess780
    Pinkprincess780 Posts: 5 Member
    I love pumpkin or sunflower seeds. The flavored ones like pickles or spicy. The fact that you can eat them slowly makes your snack last longer. They are high in calories so you don't want to eat more than half a cup. Pumpkin seeds are high in magnesium which boost your metabolism.
  • FernRunner
    FernRunner Posts: 79 Member
    I like popcorn
  • nowine4me
    nowine4me Posts: 3,985 Member
    Yasso frozen yogurt or a frozen protein shake for sweet. Jiffy pop for salty. All are 100 calories. If you're feeling really crazy have one of each.
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