I am finally a success story! Reduced BMI from 37.9 to 24.4 in under a year (lots of pics inside!)
Replies
-
Amazing! Well done. I hope to be a success story too! Thanks for the inspiration2
-
Awesomeness!!!0
-
super amazing!! i am down nearly 40, but have 88 to go.0
-
BEAUTIFUL!! Great work!!2
-
congrats on stunning transformation...1
-
You look amazing!! and so much younger!!0
-
Man, Bravo!0
-
Wow! Amazing transformation. Congratulations!0
-
AWESOME JOB!!!!!!!!!!!!!!!
0 -
Another update!
228 lbs --> 164 lbs (Aug 2016) --> 142 lbs (Jan 2017).
So....5 months between the last 2 pictures, and only 22lbs.
This right is here is why ALL of you should get into LIFTING.
It does the body good
10 -
Awesome!!!0
-
Amazing!!! I love it.
What's your lifting routine like?1 -
Every day is a journey!! Congratulations on your success and sticking to your commitment. Never forget from where you came... #DayxDay0
-
you look fantastic!0
-
congratulations! you look amazing!0
-
what a great job... amazing. definitely what i needed to see and hear today. thanks. very inspiring!!0
-
Wow!0
-
you look fantastic! Inspiring!0
-
This is amazing, you look fantastic.
My goal is to be "thin and thirty" as I am turning 30 in December. This post has truly inspired me well done!!1 -
Keep up the great work!0
-
TY for sharing your journey and pics, so inspiring and moving to see the transformation!!!0
-
It is incredible, very well done. It is what I need more motivation I'm getting bigger and bigger.0
-
Wow. Congrats. You look like a totally new and improved person. Great job.0
-
-
Thats just awesome! You honestly look 10 years younger! Good job, and def keep on lifting!0
-
fantastic!! brilliant inspiration, thanks so much for sharing. You look phenomenal
0 -
Thanks for sharing your story - very inspiring. Well done on all your hard work.0
-
Job well done! Congrats!1
-
I love it! You look fantastic!0
-
Outstanding work! Lifting has so many benefits for women. Your pictures prove that, if done naturally, lifting does not make a woman manly or bulky. I wish you had before and after bone density readings too. Again, amazing effort with beautiful results.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!