What a difference a year makes

mweckler
mweckler Posts: 623 Member
edited November 14 in Success Stories
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These pictures are almost a year to the date apart. The white coat I was over 230 lbs, the me with glasses and the black coat, I am under 200 lbs. I still have about 30 or so pounds to go, but I kind of have stalled out, and need to get myself going again.

Replies

  • TJnTexas
    TJnTexas Posts: 44 Member
    Great progress! Stay with it!
  • Hornsby
    Hornsby Posts: 10,322 Member
    Nice work!!
  • leajas1
    leajas1 Posts: 823 Member
    It looks like like you've accomplished all that while working in the food industry (chef's coat?). Doubly impressive!
  • mweckler
    mweckler Posts: 623 Member
    Yes I am an Executive Chef / Assistant Food Service Director. I also am really good at pastries as well lol. But finding out I had Binge Eating Disorder last February and working to get that under control helped a lot. But now where the first 30 ish pounds fell off without much effort I am not at a stand still, and really do not know how to get started to get the weight loss going again.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Great progress so far. Keep it up!
  • naomillion
    naomillion Posts: 351 Member
    Congrats on this first year and the 30 pounds gone, you look great! Maybe it could help you to get a closer look on your nutrition, daily habits and workouts to see if you there is something to adjust that can reanimate your journey. One small change at a time may make a difference in the long run :) You've got this, just keep pushing forward!
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