High blood pressure/weight loss diet motivation needed!!

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iwillnotlose2014
iwillnotlose2014 Posts: 19 Member
in Introduce Yourself
43 year old African American male. 6'4 270 hoping to slim down to 230 and get off the BP meds!!!

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  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
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    MFP is awesome, and can really help you reach your goals. Feel free to add me as a friend if you would like.
  • iwillnotlose2014
    iwillnotlose2014 Posts: 19 Member
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    I agree. I was using it then I stopped. Thanks for your reply. I sent you a equest.
  • iwillnotlose2014
    iwillnotlose2014 Posts: 19 Member
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    Back!!!
  • Ryan_Jacob
    Ryan_Jacob Posts: 86 Member
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    I'm 38, weight about 188 pounds and my blood pressure is fairly high! Doctors appointment next week about it and I'm feeling a little anxious. Anyway, add me if you wish :)
  • cepiotrowski3
    cepiotrowski3 Posts: 21 Member
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    43 f was 83kgs down to 73kgs in 3.5weeks... high blood pressure and hypothyroidism.
    Had a gastric sleeve done 5 dec and blood pressure is awesome!!..
  • knizzy36
    knizzy36 Posts: 7 Member
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    cepiotrowski3 wrote: »
    43 f was 83kgs down to 73kgs in 3.5weeks... high blood pressure and hypothyroidism.
    Had a gastric sleeve done 5 dec and blood pressure is awesome!!..

    Man same here

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