Crossfit in Bangor Maine

Bekah
Bekah Posts: 71 Member
edited September 2024 in Fitness and Exercise
I just want to say that cross fit is aswome and I am not in shape by any means by I am very motivated by the new crossfit gym open here in Bangor. The trainers and people are great I think it is something I can stick with and help me on my lifestyle change.

Replies

  • kioga86
    kioga86 Posts: 126 Member
    I hadn't heard about this yet! Where is this?
  • leilaniessence
    leilaniessence Posts: 11 Member
    Hey there! CrossFit IS awesome. I participated in it for about 7 months before school overran my life and I had to stop. I also just moved so have to search for a new center. I can't wait to get started back up on it. For anyone considering it - you CAN do it. I was about 240lbs (5'3") when I started and the workouts were simply scaled back so that I could do the moves correctly/safely and STILL get an amazing total body workout. We even had 85 year old grandparents in our gym :) Give it a try!
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