Anyone want to lose 20kg (44lbs) with me?

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Replies

  • ChampagneBurst
    ChampagneBurst Posts: 14 Member
    Love to join and make some motivational friends! Fell of the bandwagon looking to get back on cause I've gained a scary amount of weight recently. Time to loose 50 lbs or so!

    Focus on losing 10% of your body weight honey and don't let yourself look beyond. Let yourself have as much time as it takes to do it.

    Nothing like psyching yourself out by looking too far ahead or taking it all at once instead of achievable bits.

    Find little weekly goals around your nutrition and exercise. Any thing you do that you know isn't healthy. Even if it's aiming to do ten minutes of cardio three times or eating breakfast everyday.

    If you're struggling with your calorie intake goal then set yourself something that is achievable for you.

    And then build on everything slowly over time.

    I've found with any major adjustment or life change in life that it's making tiny changes that you can build on, taking it at my own pace and setting achievable goals that's kept me going through the worst times and led me to overcome the biggest hurdles xx
  • raye3201
    raye3201 Posts: 1 Member
    I'd love to join too! Just restarting my journey here!
  • Im 5'8 weighing 90..kgs not sure exactly been using the app for a few days now love to work as a team build eachother up :)
  • janjanyesucan
    janjanyesucan Posts: 12 Member
    Id love to join you all :) really want to shift this and like all of you need support /motivation. Looking forward to doing this .
  • blinkkcu
    blinkkcu Posts: 9 Member
    add me please i need friends :(
  • KetoKattt
    KetoKattt Posts: 12 Member
    Me too please, wanting to lose 60 pounds in the new year!
  • Plump_Artist
    Plump_Artist Posts: 9 Member
    edited December 2016
    I'm gonna add some people too! I want to loose about 5 stone // 70lbs // 31.5kg. let's do this! Recently stopped taking the mini pill, eating clean and watching overeating. Planned treat days (like my birthday next week...Gonna have a slice of my cake) plus I work in a bakery so my tolerance and abstinence strong. Super supportive comrade waiting here ladies! (and gents).

    My diary is open and I update regularly. ♥️ I just want a network of supportive mates on here as well.
  • j4jazzz
    j4jazzz Posts: 1 Member
    Would love to join... M currently 84.5 kg ie 186lbs... need to loose 26kg ie 57lbs... momentous task n I really need the motivation and buddies to achieve this... can I join too?
  • whispermoon55
    whispermoon55 Posts: 1 Member
    I want to lose 20 pounds for sure!
  • cicelyjackson
    cicelyjackson Posts: 7 Member
    I would like to join, currently at 164lbs height 5'3" and would like to loose 20lbs
  • char71165
    char71165 Posts: 65 Member
    I will join you. I have a lot more to lose but that is okay. Any removal of excess body fat is good!
  • Andydutz
    Andydutz Posts: 9 Member
    Hi, I need to loose 50-60lbs. I really need inspiration as I've carried this extra weight for 10 years now (since settling down lol). But I have no idea how to join a group.
  • FitNotFat2017
    FitNotFat2017 Posts: 2 Member
    Hey I'll join you all if that's okay? I'm 100kg and need to get to 75kg so I have about 25kg to lose. I really need all the help I can get so please feel free to add me. Is there a group to join on here or a Whatsapp thing, or do we just all add each other through this?
  • madina030877
    madina030877 Posts: 7 Member
    I would love to join, 30 pounds to loose after 4 kids, currently 182 pounds, please add me.
  • mcgeechat28
    mcgeechat28 Posts: 5 Member
    I will love to join I am 5'2 and I weight 172 pounds
  • richfire785
    richfire785 Posts: 29 Member
    Count me in! When I started a couple of weeks ago I had 41 to loose. Down 7 right now. Feel free to add.
  • Paul_Czech
    Paul_Czech Posts: 6 Member
    I'd love to join in I started at 115kg in August 2016, Today I'm at 89,5kg with my goal at 79kg so I'm going in the right direction :) I'm based In the Czech Republic
    I love to walk but my goal is to be able to run by the summer of 2017.
  • AEPHubinc2015
    AEPHubinc2015 Posts: 127 Member
    I'm in.
    64 yr old yoga and meditation teacher. 5'2" 165 lbs.
  • anneingram31
    anneingram31 Posts: 6 Member
    Yep would love to join...need all the motivation I can get
  • secret_despair30
    secret_despair30 Posts: 57 Member
    please add me. im also looking to lose at least 40lbs! im 30 and 5'5" and ridiculously overweight. need all the support I can get!
  • anneingram31
    anneingram31 Posts: 6 Member
    please add me. im also looking to lose at least 40lbs! im 30 and 5'5" and ridiculously overweight. need all the support I can get!

    How do we join this group? Do we just add the friends?
  • EllieBMackal
    EllieBMackal Posts: 116 Member
    Me me me! Is it okay if I add people on this thread? I'm 5"0 my starting weight is 77 and wanna be 58. I need all the motivation and I'd happily motivate you
  • secret_despair30
    secret_despair30 Posts: 57 Member

    How do we join this group? Do we just add the friends?

    I have no idea, just started here about a month ago.
  • anneingram31
    anneingram31 Posts: 6 Member
    Me me me! Is it okay if I add people on this thread? I'm 5"0 my starting weight is 77 and wanna be 58. I need all the motivation and I'd happily motivate you

    Same same 165cm and need to lose 20kg
  • stevo2222
    stevo2222 Posts: 9 Member
    Hi guys add me if you like, Im looking too loose 20kgs also.
  • mormontsraven
    mormontsraven Posts: 8 Member
    I'd love to join. Need some support on this journey.
  • Sin6978
    Sin6978 Posts: 8 Member
    I'm in so put my name on the list. Diane and I need to lose 40 lbs. Help maybe a challenge is what I need now after Christmas and sweets are out of the house.
  • dayval12
    dayval12 Posts: 15 Member
    Hey there im new to this, but love to join I'm 5'3 and 164 ish. My goal is to loose 30 lbs starting the new year.