A weight loss program for a person with Vertigo?

gustavowoltmann
gustavowoltmann Posts: 2 Member
edited November 2024 in Health and Weight Loss
Hi I'm Gustavo Woltmann and I am an assistant in a private publishers office. Just want to ask if someone here can recommend a good weight loss program for a person with Vertigo?

Replies

  • Rawr619
    Rawr619 Posts: 82 Member
    Yeah. Eat less calories than you burn.
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    Just don't restrict salt if the vertigo is caused by hypotension. A lot of lower calorie options are also low in sodium.
  • Resistive
    Resistive Posts: 212 Member
    Vertigo? Are you afraid of high calorie count?
  • zyxst
    zyxst Posts: 9,151 Member
    Resistive wrote: »
    Vertigo? Are you afraid of high calorie count?

    I want to awesome this post, but I would get another warning.

    If your vertigo is caused by another medical problem, you may need a special diet to follow. I have positional vertigo and what I eat does't affect it.
  • markrgeary1
    markrgeary1 Posts: 853 Member
    I suffered with what was eventually called visual vertigo, took a year to get a diagnosis. My empathy. You probably don't feel like working out. Good news no need. Just a calorie deficit is all it takes.
  • red99ryder
    red99ryder Posts: 399 Member
    Struggling myself with this type issue .. long story but CI verse CO works so far .. in box me if you want to discuss

    Good luck
  • kami3006
    kami3006 Posts: 4,979 Member
    zyxst wrote: »
    Resistive wrote: »
    Vertigo? Are you afraid of high calorie count?

    I want to awesome this post, but I would get another warning.

    If your vertigo is caused by another medical problem, you may need a special diet to follow. I have positional vertigo and what I eat does't affect it.

    I awesomed it for you. ;)
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    I feel for you, I had labyrinthitis and I have some residual positional vertigo. I generally describe this to people by saying "I get dizzy when I do this" (tilt head to one side). I then regret it.

    But for a lot of people, vertigo doesn't really interfere with exercise - from your question in guessing it does interfere in your case, but if you give us a bit more detail on your specific problem then we'll be able to give better suggestions.
  • cnave99
    cnave99 Posts: 63 Member
    I have vertigo as a side symptom of my Bell's Palsy. I sit down to do my weights and walk indoors now for safety. Can't manage jogging with the head spinning- but I can get my heart rate up!
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